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2514) Arctic Wolf
Gist:
Do Arctic wolves still exist?
They were listed as vulnerable from 1982 to 1995, but their status was upgraded to least concern in 1996 and has remained the same ever since. Thanks to their remote, icy habitat, Arctic wolves live far away from any human populations.
Are Arctic wolves friendly to humans?
The Arctic wolf is relatively unafraid of people, and can be coaxed to approach people in some areas.
Summary
The Arctic fox (Vulpes lagopus), also known as the white fox, polar fox, or snow fox, is a small species of fox native to the Arctic regions of the Northern Hemisphere and common throughout the Arctic tundra. It is well adapted to living in cold environments, and is known for its thick, warm fur that can be used as camouflage against snow in the winter. It has a large and fluffy tail. In the wild, most individuals do not live past their first year but some exceptional ones survive up to 11 years. Its body length ranges from 46 to 68 cm (18 to 27 in), with a generally rounded body shape to minimize the escape of body heat.
The Arctic fox preys on many small creatures such as lemmings, voles, ringed seal pups, fish, waterfowl, and seabirds. It also eats carrion, berries, seaweed, and insects and other small invertebrates. Arctic foxes form monogamous pairs during the breeding season and they stay together to raise their young in complex underground dens. Occasionally, other family members may assist in raising their young. Natural predators of the Arctic fox include golden eagles, Arctic wolves, polar bears, wolverines, red foxes, and brown bears.
Details
The Arctic wolf (Canis lupus arctos), also known as the white wolf, polar wolf, and the Arctic grey wolf, is a subspecies of grey wolf native to the High Arctic tundra of Canada's Queen Elizabeth Islands, from Melville Island to Ellesmere Island. Unlike some populations that move between tundra and forest regions, Arctic wolves spend their entire lives north of the northern treeline. Their southward distribution is limited to the northern fringes of the Middle Arctic tundra on the southern half of Prince of Wales and Somerset Islands.
It is a medium-sized subspecies, distinguished from the northwestern wolf by its smaller size, whiter colouration, narrower braincase, and larger carnassials. Since 1930, there has been a progressive reduction in size in Arctic wolf skulls, which is likely the result of wolf-dog hybridization.
Taxonomy
In 1935, the British zoologist Reginald Pocock attributed the subspecies name Canis lupus arctos (Arctic wolf) to a specimen from Melville Island in the Queen Elizabeth Islands, Canada. He wrote that similar wolves could be found on Ellesmere Island. He also attributed the name Canis lupus orion to a Greenland wolf specimen from Cape York, northwest Greenland. Both wolves are recognized as separate subspecies of Canis lupus in the taxonomic authority Mammal Species of the World (2005).
A study by Chambers et al. (2012) using autosomal microsatellite DNA and Mitochondrial DNA data indicate that the Arctic wolf has no unique haplotypes which suggests that its colonization of the Arctic Archipelago from the North American mainland was relatively recent, and thus not sufficient to warrant subspecies status. During a meeting assembled in 2014 by the National Center for Ecological Analysis and Synthesis of the United States Fish and Wildlife Service, one speaker, Robert K. Wayne, mentioned he disagreed with the conclusion that a subspecies had to be genetically distinct, believing that different subspecies could slowly grade into each other - suggesting that although it was impossible to determine if an individual wolf was one subspecies or the next using DNA, the population of Arctic wolves as a whole could be distinguished by the looking at the proportions of single-nucleotide polymorphisms (SNP): i.e. Arctic wolves could be distinguished by having three wolves in the putative population with a specific SNP, whereas another subspecies could be distinguished by having 20 wolves with that SNP. Wayne furthermore stated that he believed the habitat in which the wolf happened to be found was a good enough characteristic to distinguish a subspecies.
Behaviour
The Arctic wolf is relatively unafraid of people, and can be coaxed to approach people in some areas. The wolves on Ellesmere Island do not fear humans, which is thought to be due to them seeing humans so little, and they will approach humans cautiously and curiously. Otto Sverdrup wrote that during the Fram expedition, a pair of wolves shadowed one of his teammates, who kept them at a distance by waving his ski pole. In 1977, a pair of scientists were approached by six wolves on Ellesmere Island, with one animal leaping at one of the scientists and grazing a cheek. A number of incidents involving aggressive wolves have occurred in Alert, Nunavut, where the wolves have lived in close proximity to the local weather station for decades and became habituated to humans. One of these wolves attacked 3 people, was shot, and tested positive for rabies.
Very little is known about the movement of the Arctic wolves, mainly due to climate. The only time at which the wolf migrates is during the wintertime when there is complete darkness for 24 hours. This makes Arctic wolf movement hard to research. About 2,250 km (1,400 mi) south of the High Arctic, a wolf movement study took place in the wintertime in complete darkness, when the temperature was as low as −53 °C (−63 °F). The researchers found that wolves prey mainly on the muskoxen. There is no available information of the wolves' movements where the muskoxen were.
Diet
In the wild, Arctic wolves primarily prey on muskoxen and Arctic hares. They have also been found to prey on lemmings, caribou, Arctic foxes, birds, and beetles. It has been also found that Arctic wolves scavenge through garbage. This sort of food source will not always be found in the Arctic wolf's diet because of regional and seasonal availability. There is some debate whether the muskox or the Arctic hare is the primary prey for the hare-wolf-muskox predator-prey system. Evidence suggests that muskoxen provide long-term viability and other ungulates do not appear in the wolf's diet. Evidence suggesting that Arctic wolves depend more on hares claims that the mature wolf population paralleled the increase of hares rather than muskoxen availability. However, the degree of reliance between the two sources of food is uncertain and the amount of consumption between the two species also depends on the season and year. Debate continues when seasonal variations and the diet of young wolves is discussed. According to one study, muskox calves serve as a primary food source because the needs of pups are greater but another study suggests that "when hares were much more plentiful (Mech, 2000), wolves commonly fed them to their pups during summer." These differences may be attributed to location as well. Polar bears are rarely encountered by wolves, though there are two records of wolf packs killing polar bear cubs.
Conservation
The Arctic wolf is least concern, but it does face threats. In 1997, there was a decline in the Arctic wolf population and its prey, muskoxen (Ovibos moschatus), and Arctic hares (Lepus arcticus). This was due to unfavourable weather conditions during the summers for four years. Arctic wolf populations recovered the next summer when weather conditions returned to normal.
Additional Information
Arctic wolves have white fur year-round which allows them to blend into their snowy surroundings. Their coat is long and silky with soft, thick under fur. This is shed in the spring and the coat becomes shorter and less dense. The lengthy tail is bushy, and the legs are long giving it a lanky appearance. The feet are large and digitate with non-retractable claws. The forefeet have five toes and the hind feet have four. The skull is broad and the face and ears are well defined. Ears are slightly rounded and the face is less pointed than other species of wolf. This wolf is a subspecies of the gray wolf (Canis lupus). The year-round white coats and slightly shorter ears and noses distinguish them from the other subspecies of Canis lupus. They are also slightly smaller in stature. Male Arctic wolves generally weigh between 34 – 46 kg, and females between 36 – 38 kg.
Distribution
This sub-species lives primarily in the Arctic, the region located above 67 degrees north latitude. This is the area along the northern edge of the North American continent and northward to the North Pole, as well as along the eastern and northern shores of Greenland.
Habitat
The land in the Arctic is covered with snow and ice for most of the year except for brief periods during the summer months. Due to scarcity of grazing plants and resulting low density of prey species, wolves roam over large areas hunting for food.
Diet
They are predatory carnivores. They hunt in packs for caribou and musk-oxen. They also consume Arctic hares, ptarmigan, lemmings, and other small animals including nesting birds.
Reproduction
These wolves live in groups of seven to ten individuals. There is a highly complex social order within wolf packs and each pack has a dominant male and female, who bond for life. Mating between the pair takes place during the breeding season of January through to March. The gestation period for the pregnant alpha female is from 53 to 61 days. Permafrost in the Arctic makes it difficult for the wolves to dig dens. Instead, their dens are often rock outcroppings, caves, or shallow depressions in the tundra soil. The mother gives birth to two or three pups in late May to early June. Litter size is smaller for Arctic wolves. Pups are born blind and deaf. They have soft, fuzzy dark hair with small, droopy ears and blunt muzzles. They are entirely dependent on their mother; she is the only one who has contact with them at this time. She in turn relies on her mate to bring her food. At about ten days the pups’ eyes open and at three weeks they can hear. After a month the pups are able to eat meat. From then on the whole pack shares the job of feeding them, bringing meat which they regurgitate for the pups. Each member of the pack will affectionately lick, nuzzle, and sniff each pup. They become caregivers - providing food, play, and protection. Pups respond with squeaks and tail wags. They nibble and lick the feeder’s muzzle to stimulate regurgitation. They leave the den after eight to ten weeks to discover the outside world. As pups they are already establishing, through play, their future roles within the pack. When the pack hunts, one adult member will remain as a puppy sitter. Pups have grown strong enough to travel at six months of age, and from that time will join the other members of the pack learning survival skills. They become sexually mature at two to three years of age.
Adaptation
Wolves communicate with each other in a variety of ways. Clear communication is a key element to the success of a cooperative pack.
Body language: They have a rich vocabulary of visual signs that communicate social rank, mood, and intentions. Subtle changes in tail and ear positions, of body and head angle, making and breaking eye contact, and facial expressions are just a few. Tail movements for example are related to various feelings: friendliness, aggression, fear, status, social tension, threat, and submission are all communicated via tail position.
Vocalization: Wolves howl for many reasons, to assemble the pack before and after hunts, to locate members of the pack over distances, to warn neighboring packs of their presence, and apparently just for the fun of it. They often howl at a rendezvous site. The wolf’s howl can be heard up to 5 km away. They also growl, snarl, whine, yip, whimper, and bark.
Signs: They use scent marking to communicate their presence and territory boundaries to other wolves. This can be either urine or feces left on rocks and snow banks along their hunting trails. Wolves have a very good sense of smell. They can detect prey 1.6 km away and can sense an animal three days after it has gone.
Wolves are very social animals and live in family packs for protection and for hunting.
Pack structure: There is an alpha pair in each pack. The alpha male is the leader. Only the alpha couple breeds and with only one litter per pack. The number of pups is low in relationship to the number of adults. Wolves have concern for other wolves in the pack, with the younger members feeding and protecting the older wolves. All adults co-operate in feeding and educating the young. Wolf pack members protect each other.
Hunting: Life in a pack is extremely important to the survival of Arctic wolves. They live in very harsh conditions. Hunting together allows them to kill larger prey including musk oxen and caribou. A successful hunt depends on the cooperative efforts of the entire pack.
Wolves demonstrate intelligence in choosing prey: they look for old, sick, or weak animals that are easier to catch. Wolves work hard for their prey; they kill only one of every ten large mammals they chase. They eat all of the catch, including the bones. They have 42 teeth. Four large canine teeth are used for hanging onto and biting through flesh. Molars at the back are specialized shearing teeth referred to as carnassials. When hunting alone a wolf catches smaller animals.
Arctic wolves are well adapted to icy conditions. White fur allows them to blend into snowy surroundings. To help reduce heat loss their ears are small and rounded, the muzzle is short, and the fur is dense. Legs are shorter than other subspecies. They have tufts of hair between the pads of their feet.
Threats to Survival
Polar bears sometimes prey on Arctic wolves. Global climate change may affect these wolves. Exploration of the natural resources such as oil and gas will no doubt have an impact.

Q: What kind of music does candy listen to?
A: Lolli-Pop.
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Q: What are the 4 major food groups?
A: Pizza, Coffee, Chocolate and Malt.
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Q: What kind of witch crafts food?
A: A sand-witch.
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Q: How does butter play baseball?
A: It butters up.
* * *
Q: Why do they call it Fast Food?
A: Because if you don't eat it really fast, you might actually taste it.
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2451) John Franklin Enders
Gist:
Work
Many infectious diseases are caused by viruses—very small biological particles. A virus lacks metabolism of its own and cannot multiply without infecting a living cell. For a long time the prevailing opinion was that viruses could not be cultured in a laboratory. However, in 1949 John Enders, Frederick Robbins, and Thomas Weller succeeded in culturing the virus that causes polio in human muscle and tissue in a laboratory setting. This became an important step on the road toward a vaccine against polio.
Summary
John Franklin Enders (born Feb. 10, 1897, West Hartford, Conn., U.S.—died Sept. 8, 1985, Waterford, Conn.) was an American virologist and microbiologist who, with Frederick C. Robbins and Thomas H. Weller, was awarded the Nobel Prize for Physiology or Medicine for 1954 for his part in cultivating the poliomyelitis virus in nonnervous-tissue cultures, a preliminary step to the development of the polio vaccine.
Enders was a student of English literature at Harvard University (M.A., 1922) before he turned to bacterial studies there (Ph.D., 1930). His early researches contributed new and basic knowledge to problems of tuberculosis, pneumococcal infections, and resistance to bacterial diseases. In 1929 he joined the Harvard faculty as an assistant in the department of bacteriology and immunology, later advancing to assistant professor (1935) and associate professor (1942) in the university’s medical school.
In World War II he was a civilian consultant on infectious diseases to the U.S. War Department. From 1945 to 1949 he served the U.S. Army in a like capacity, with particular work on the mumps virus and rickettsial diseases. During this period Enders, with his coworkers Weller and Robbins, began research into new methods of producing in quantity the virus of poliomyelitis. Until that time the only effective method of growing the virus had been in the nerve tissue of living monkeys, and the vaccine thus produced had been proved dangerous to humans. The Enders–Weller–Robbins method of production, achieved in test tubes using cultures of nonnerve tissue from human embryos and monkeys, led to the development of the Salk vaccine for polio in 1954. Similarly, their production in the late 1950s of a vaccine against the measles led to the development of a licensed vaccine in the United States in 1963. Much of Enders’ research on viruses was conducted at the Children’s Hospital in Boston, where he had established a laboratory in 1946.
Details
John Franklin Enders (February 10, 1897 – September 8, 1985) was an American biomedical scientist and Nobel Laureate. Enders has been called "The Father of Modern Vaccines."
Life and education
Enders was born in West Hartford, Connecticut on February 10, 1897. His father, John Ostrom Enders, was CEO of the Hartford National Bank and left him a fortune of $19 million upon his death. He attended the Noah Webster School in Hartford, and graduated from St. Paul's School in Concord, New Hampshire in 1915. After attending Yale University a short time, he joined the United States Army Air Corps in 1918 as a flight instructor and a lieutenant.
After returning from World War I, he graduated from Yale, where he was a member of Scroll and Key as well as Delta Kappa Epsilon. He went into real estate in 1922, and tried several careers before choosing the biomedical field with a focus on infectious diseases, gaining a PhD at Harvard in 1930. He later joined the faculty at Children's Hospital Boston.
Enders died at his summer home in Waterford, Connecticut, aged 88, on 8 September 1985. His wife died in 2000.
Biomedical career
In 1949, Enders, Thomas Huckle Weller, and Frederick Chapman Robbins reported successful in vitro culture of an animal virus—poliovirus. The three received the 1954 Nobel Prize in Physiology or Medicine "for their discovery of the ability of poliomyelitis viruses to grow in cultures of various types of tissue".
Meanwhile, Jonas Salk applied the Enders-Weller-Robbins technique to produce large quantities of poliovirus, and then developed a polio vaccine in 1952. Upon the 1954 polio vaccine field trial, whose success Salk announced on the radio, Salk became a public hero but failed to credit the many other researchers that his effort rode upon, and was somewhat shunned by America's scientific establishment.
In 1954, Enders and Thomas C. Peebles isolated measlesvirus from an 11-year-old boy, David Edmonston. Disappointed by polio vaccine's development and involvement in some cases of polio and death—what Enders attributed to Salk's technique—Enders began development of measles vaccine. In October 1960, an Enders team began trials on 1,500 intellectually disabled children in New York City and on 4,000 children in Nigeria. Refusing credit for merely himself when The New York Times announced the measles vaccine effective on September 17, 1961, Enders wrote to the newspaper to acknowledge the work of various colleagues and the collaborative nature of the research. In 1963, a deactivated measles vaccine and an attenuated measles vaccine were introduced by Pfizer and Merck & Co., respectively.
He continued to work in virology research till the late 1970s and retired from the laboratory at the age of 80.

Come Quotes - XXIII
1. Logically, harmony must come from the heart... Harmony very much based on trust. As soon as use force, creates fear. Fear and trust cannot go together. - Dalai Lama
2. I perhaps ought to say that individually I never was much interested in the Texas question. I never could see much good to come of annexation, inasmuch as they were already a free republican people on our own model. - Abraham Lincoln
3. Walk while ye have the light, lest darkness come upon you. - John Ruskin
4. This is my 20th year in the sport. I've known swimming and that's it. I don't want to swim past age 30; if I continue after this Olympics, and come back in 2016, I'll be 31. I'm looking forward to being able to see the other side of the fence. - Michael Phelps
5. We don't get to know people when they come to us; we must go to them to find out what they are like. - Johann Wolfgang von Goethe
6. There are plenty of recommendations on how to get out of trouble cheaply and fast. Most of them come down to this: Deny your responsibility. - Lyndon B. Johnson
7. We all keep dreaming, and luckily, dreams come true. - Katie Holmes
8. Why are we here? Where do we come from? Traditionally, these are questions for philosophy, but philosophy is dead. - Stephen Hawking
9. The nuclear approach I'm involved in is called a traveling-wave reactor, which uses waste uranium for fuel. There's a lot of things that have to go right for that dream to come true - many decades of building demo plants, proving the economics are right. But if it does, you could have cheaper energy with no CO2 emissions. - Bill Gates
10. I really don't like going out anymore. I used to love it, but now it's not fun. I'd rather have friends come over and hot have to worry about crazy people taking pictures. - Paris Hilton
11. There were times I wouldn't come to practice, because it didn't excite me. It wasn't interesting. I was kind of going through the motions. - Michael Phelps.
River Congo - The Deepest River In The World
Gist
The Congo River is Africa's second-longest (4,700 km) and the world's deepest river (>220 m), flowing in a massive arc through Central Africa to the Atlantic Ocean. It crosses the equator twice, drains the world's second-largest rainforest, and features enormous discharge volume. Key features include the Inga Falls, major biodiversity, and essential, yet challenging, navigation for transport.
The Congo River can tick a lot of impressive feats off its list: it is Africa's most powerful river, the second most voluminous river in the world, the fifth longest, and the deepest. It even passes through the second-largest rainforest in the world.
Summary
Congo River is a river in west-central Africa. With a length of 2,900 miles (4,700 km), it is the continent’s second longest river, after the Nile. It rises in the highlands of northeastern Zambia between Lakes Tanganyika and Nyasa (Malawi) as the Chambeshi River at an elevation of 5,760 feet (1,760 metres) above sea level and at a distance of about 430 miles (700 km) from the Indian Ocean. Its course then takes the form of a giant counterclockwise arc, flowing to the northwest, west, and southwest before draining into the Atlantic Ocean at Banana (Banane) in the Democratic Republic of the Congo. Its drainage basin, covering an area of 1,335,000 square miles (3,457,000 square km), takes in almost the entire territory of that country, as well as most of the Republic of the Congo, the Central African Republic, eastern Zambia, and northern Angola and parts of Cameroon and Tanzania.
With its many tributaries, the Congo forms the continent’s largest network of navigable waterways. Navigability, however, is limited by an insurmountable obstacle: a series of 32 cataracts over the river’s lower course, including the famous Inga Falls. These cataracts render the Congo unnavigable between the seaport of Matadi, at the head of the Congo estuary, and Malebo Pool, a lakelike expansion of the river. It was on opposite banks of Malebo Pool—which represents the point of departure of inland navigation—that the capitals of the former states of the French Congo and the Belgian Congo were founded: on the left bank Kinshasa (formerly Léopoldville), now the capital of the Democratic Republic of the Congo, and on the right bank Brazzaville, now the capital of the Republic of the Congo.
The Amazon and the Congo are the two great rivers of the world that flow out of equatorial zones where heavy rainfall occurs throughout all or almost all of the year. Upstream from Malebo Pool, the Congo basin receives an average of about 60 inches (1,500 mm) of rain a year, of which more than one-fourth is discharged into the Atlantic. The drainage basin of the Congo is, however, only about half the size of that of the Amazon, and the Congo’s rate of flow—1,450,000 cubic feet (41,000 cubic metres) per second at its mouth—is considerably less than the Amazon’s flow of more than 6,180,000 cubic feet (175,000 cubic metres) per second.
While the Chambeshi River, as the remotest source, may form the Congo’s original main stream in terms of the river’s length, it is another tributary—the Lualaba, which rises near Musofi in southeastern Democratic Republic of the Congo—that carries the greatest quantity of water and thus may be considered as forming the Congo’s original main stream in terms of water volume.
When the river first became known to Europeans at the end of the 15th century, they called it the Zaire, a corruption of a word that is variously given as nzari, nzali, njali, nzaddi, and niadi and that simply means “river” in local African languages. It was only in the early years of the 18th century that the river was first called the “Rio Congo,” a name taken from the kingdom of Kongo that had been situated along the lower course of the river. During the period (1971–97) when the Democratic Republic of the Congo was called Zaire, the government also renamed the river the Zaire. Even during that time, however, the river continued to be known throughout the world as the Congo. To the literary-minded the river is evocative of the famous 1902 short story “Heart of Darkness” by Joseph Conrad. His book conjured up an atmosphere of foreboding, treachery, greed, and exploitation. Today, however, the Congo appears as the key to the economic development of the central African interior.
Details
The Congo River, formerly also known as the Zaire River, is the second-longest river in Africa, shorter only than the Nile, as well as the third largest river in the world by discharge volume, following the Amazon and Ganges–Brahmaputra rivers. It is the world's deepest recorded river, with measured depths of around 220 m (720 ft). The Congo–Lualaba–Luvua–Luapula–Chambeshi River system has an overall length of 4,700 km (2,900 mi), which makes it the world's ninth-longest river. The Chambeshi is a tributary of the Lualaba River, and Lualaba is the name of the Congo River upstream of Boyoma Falls, extending for 1,800 km (1,100 mi).
Measured along with the Lualaba, the main tributary, the Congo River has a total length of 4,370 km (2,720 mi). It is the only major river to cross the equator twice. The Congo Basin has a total area of about 4,000,000 sq km (1,500,000 sq mi), or 13% of the entire African landmass.
Name
The name Congo/Kongo originates from the Kingdom of Kongo once located on the southern bank of the river. The kingdom in turn was named after the indigenous Bantu Kongo people, known in the 17th century as "Esikongo". South of the Kingdom of Kongo proper lay the similarly named Kakongo kingdom, mentioned in 1535. Abraham Ortelius labelled "Manicongo" as the city at the mouth of the river in his world map of 1564. The tribal names in Kongo possibly derive from a word for a public gathering or tribal assembly. The modern name of the Kongo people or Bakongo was introduced in the early 20th century.
The name Zaire is from a Portuguese adaptation of a Kikongo word, nzere ("river"), a truncation of nzadi o nzere ("river swallowing rivers"). The river was known as Zaire during the 16th and 17th centuries; Congo seems to have replaced Zaire gradually in English usage during the 18th century, and Congo is the preferred English name in 19th-century literature, although references to Zahir or Zaire as the name used by the inhabitants remained common. The Democratic Republic of the Congo and the Republic of the Congo are named after it, as was the previous Republic of the Congo which had gained independence in 1960 from the Belgian Congo. The Republic of Zaire during 1971–1997 was also named after the river's name in French and Portuguese.
Basin and course
The Congo's drainage basin covers 4,014,500 sq km (1,550,000 sq mi),[6] an area nearly equal to that of the European Union. The Congo's discharge at its mouth ranges from 23,000 to 75,000 {m^3}/s (810,000 to 2,650,000 cu ft/s), with an average of 41,000 {m^3}/s (1,400,000 cu ft/s). The river transports annually 86 million tonnes of suspended sediment to the Atlantic Ocean and an additional 6% of bedload.
The river and its tributaries flow through the Congo rainforest, the second largest rainforest area in the world, after the Amazon rainforest in South America. The third-largest river in the world by discharge volume (at mouth 41,860 m3/s), following the Amazon (219,530 {m^3}/s) and Ganges–Brahmaputra–Meghna (total discharge at delta 43,950 {m}^3/s) rivers;[8] the second-largest drainage basin of any river, behind the Amazon; and is one of the deepest rivers in the world, at depths greater than 220 m (720 ft). Because its drainage basin includes areas both north and south of the Equator, its flow is stable, as there is always at least one part of the river experiencing a rainy season.
The sources of the Congo are in the highlands and mountains of the East African Rift, as well as Lake Tanganyika and Lake Mweru, which feed the Lualaba River, which then becomes the Congo below Boyoma Falls. The Chambeshi River in Zambia is generally taken as the source of the Congo in line with the accepted practice worldwide of using the longest tributary, as with the Nile River.
The Congo flows generally toward the northwest from Kisangani just below the Boyoma Falls, then gradually bends southwestward, passing by Mbandaka, joining with the Ubangi River and running into the Pool Malebo (Stanley Pool). Kinshasa (formerly Léopoldville) and Brazzaville are on opposite sides of the river at the Pool, where the river narrows and falls through a number of cataracts in deep canyons (collectively known as the Livingstone Falls), running by Matadi and Boma, and into the sea at Muanda.
Lower Congo constitutes the "lower" parts of the great river; that is the section of the river from the river mouth at the Atlantic coast to the twin capitals of Brazzaville and Kinshasa. In this section of the river, there are two significant tributaries, both on the left or south side. The Kwilu River originates in the hills near the Angolan border and enters the Congo some 100 km upstream from Matadi. The other is the Inkisi River, that flows in a northerly direction from the Uíge Province in Angola to the confluence with the Congo at Zongo some 80 km (50 mi) downstream from the twin capitals. Because of the vast number of rapids, in particular the Livingstone Falls, this section of the river is not operated continuously by riverboats.
Drainage basin
The Congo basin covers ten countries and accounts for about 13% of Africa. The highest point in the Congo basin is in the Ruwenzori Mountains, at an altitude of around 4,340 m (14,240 ft) above sea level.
Economic importance
Although the Livingstone Falls prevent access from the sea, nearly the entire Congo above them is readily navigable in sections, especially between Kinshasa and Kisangani. Large river steamers worked the river until quite recently. The Congo River still is a lifeline in a land with few roads or railways. Railways now bypass the three major falls, and much of the trade of Central Africa passes along the river, including copper, palm oil (as kernels), sugar, coffee, and cotton.
Hydroelectric power
The Congo River is the most powerful river in Africa. During the rainy season over 50,000 cubic metres (1,800,000 cu ft) of water per second flows into the Atlantic Ocean. Opportunities for the Congo River and its tributaries to generate hydropower are therefore enormous. Scientists have calculated that the entire Congo Basin accounts for 13 percent of global hydropower potential. This would provide sufficient power for all of Sub-Saharan Africa's electricity needs.
Currently, there are about 40 hydropower plants in the Congo Basin. The largest are the Inga dams, about 200 kilometres (120 mi) southwest of Kinshasa. The project was launched in the early 1970s, when the first dam was completed. The plan (as originally conceived) called for the construction of five dams that would have had a total generating capacity of 34,500 megawatts (MW). To date only the Inga I and Inga II dams have been built, generating 1,776 MW.
In February 2005, South Africa's state-owned power company, Eskom, announced a proposal to expand generation through improvements and the construction of a new hydroelectric dam. The project would bring the maximum output of the facility to 40,000 megawatts (MW). It is feared that these new hydroelectric dams could lead to the extinction of many of the fish species that are native to the river.
Natural history
The current course of the Congo River formed between 1.5 and 2 million years BP, during the Pleistocene. It is likely that during this period many upper tributaries of the Congo were captured from adjacent river basins, including the Uele and upper Ubangi from the Chari system and the Chambeshi River alongside a number of upper Kasai River tributaries from the Zambezi system.
The Congo's formation may have led to the allopatric speciation of the bonobo and the common chimpanzee from their most recent common ancestor. The bonobo is endemic to the humid forests in the region, as are other iconic species like the Allen's swamp monkey, dryas monkey, aquatic genet, okapi, and Congo peafowl.
In terms of aquatic life, the Congo River Basin has a very high species richness and among the highest known densities of endemics. As of 2009, almost 800 fish species have been recorded from the Congo River Basin (not counting Lake Tanganyika, which is connected but ecologically very different), and large sections remain virtually unstudied. For example, the section in Salonga National Park, which is about the size of Belgium, had still not been sampled at all in 2006. New fish species are scientifically described with some regularity from the Congo River Basin, and many undescribed species are known.
The Congo has by far the highest diversity of any African river system; in comparison, the next richest are the Niger, Volta and Nile with about 240, 140 and 130 fish species, respectively. Because of the great ecological differences between the regions in the Congo basin—including habitats such as river rapids, deep rivers, swamps, and lakes—it is often divided into multiple ecoregions (instead of treating it as a single ecoregion). Among these ecoregions, the Livingstone Falls cataracts has more than 300 fish species, including approximately 80 endemics while the southwestern part (Kasai River basin) has more than 200 fish species, of which about a quarter are endemic.
The dominant fish families—at least in parts of the river—are Cyprinidae (carp/cyprinids, such as Labeo simpsoni), Mormyridae (elephant fishes), Alestidae (African tetras), Mochokidae (squeaker catfishes), and Cichlidae (cichlids). Among the natives in the river is the huge, highly carnivorous giant tigerfish. Three of the more unusual endemics are the whitish (non-pigmented) and blind Lamprologus lethops, which is believed to live as deep as 160 metres (520 ft) below the surface, Heterochromis multidens, which is more closely related to cichlids of the Americas than other African cichlids, and Caecobarbus geertsii, the only known cavefish in Central Africa. There are also numerous endemic frogs and snails. Several hydroelectric dams are planned on the river, and these may lead to the extinction of many of the endemics.
Several species of turtles and the slender-snouted, Nile and dwarf crocodile are native to the Congo River Basin. African manatees inhabit the lower parts of the river.
Flooding
The Democratic Republic of Congo (DRC) and Republic of Congo (RoC) have historically experienced recurrent flooding along the Congo River and its main tributaries during the rainy season, causing erosion and landslides, and negatively impacting human settlements, agriculture, and public health. The Congo River is expected to be increasingly impacted by climate change as temperatures rise and rainfall increases both in intensity and seasonal duration.
From October 2019 to January 2020, heavy rains affected 16 of the 26 provinces of the DRC and eight out of 12 departments of the RoC, leading to the 2019–2020 Congo River floods. The rains caused the overflow of the Congo River and Ubangi rivers, floods and landslides throughout the DRC and RoC and led to the displacement of hundreds of thousands of people.
Additional Information
The Congo River (also known as Zaire River) is the largest river in Africa. Its overall length of 4,700 km (2,922 miles) makes it the second longest in Africa (after the Nile). The river and its tributaries flow through the second largest rain forest area in the world, second only to the Amazon Rainforest in South America.
The river also has the second-largest flow in the world, behind the Amazon, and the second-largest watershed of any river, again trailing the Amazon. Its watershed is a little larger than that of the Mississippi River. Because large parts of the river basin sit north and south of the equator, its flow is steady, as there is always at least one river having a rainy season. The Congo gets its name from the old Kingdom of Kongo which was at the mouth of the river. The Democratic Republic of the Congo and the Republic of the Congo, both countries sitting along the river's banks, are named after it. From 1971 to 1997, the Democratic Republic of the Congo was called Zaire and its government called the river the Zaire River.
The sources of the Congo are in the Highlands and mountains of the East African Rift, as well as Lake Tanganyika and Lake Mweru, which feed the Lualaba River. This then becomes the Congo below Boyoma Falls. The Chambeshi River in Zambia is usually taken as the source of the Congo because of the accepted practice worldwide of using the longest tributary, as with the Nile River.
The Congo flows mostly west from Kisangani just below the falls, then slowly bends southwest, passing by Mbandaka, joining with the Ubangi River, and running into the Pool Malebo (Stanley Pool). Kinshasa (formerly Léopoldville) and Brazzaville are on opposite sides of the river at the Pool, where the river narrows and falls through a few cataracts in deep canyons (collectively known as the Livingstone Falls), running by Matadi and Boma, and into the sea at the small town of Muanda.
History of exploration
The mouth of the Congo was visited by Europeans in 1482, by the Portuguese Diogo Cão, and in 1817, by a British exploration under James Kingston Tuckey that went up the river as far as Isangila. Henry Morton Stanley was the first European to travel along the whole river.
Economic importance
Although the Livingstone Falls stop ships coming in from the sea, almost all of the Congo is navigable in parts, especially between Kinshasa and Kisangani. Railways cross the three major falls that interrupt navigation, and much of the trade of central Africa passes along the river. Goods include copper, palm oil, sugar, coffee, and cotton. The river can also be valuable for hydroelectric power, and Inga Dams below Pool Malebo have been built.
In February of 2005, South Africa's state owned power company, Eskom, said that they had a proposal to increase the amount of electric power that the Inga can make through improvements and the building of a new hydroelectric dam. The project would bring the highest output of the dam to 40 GW, twice that of China's Three Gorges Dam.
Geological history
In the Mesozoic period before the continental drift opened the South Atlantic Ocean, the Congo was the upper part of a river about 12,000 km (7,500 miles) long that flowed west across the parts of Gondwanaland, now called Africa and South America.

Femur
Gist
The femur, or thigh bone, is the longest, strongest, and heaviest bone in the human body, extending from the hip to the knee. It is critical for weight-bearing, walking, and running. Key structures include the ball-shaped head (hip joint), a strong shaft, and the condyles (knee joint).
The femur, or thigh bone, is the body's longest, strongest, and heaviest bone, running from the hip to the knee, supporting body weight, and enabling leg movement for activities like walking, running, and jumping. It connects to the pelvis at the hip (forming the hip joint) and the tibia (shin bone) at the knee, acting as a crucial pillar and anchor point for powerful muscles.
Summary:
What Is the Femur?
The femur is the longest, strongest, and heaviest bone in the human body, making it a difficult one to break. It’s also protected by various muscles and helps you maintain your posture and balance.
Femur bone function
Your femur connects many important muscles, tendons, and ligaments in your hips and knees to the other parts of your body, including parts of the circulatory system. More than that, it helps you carry your body weight when you stand and move. Your femur is critical in helping you maintain stability so you don’t fall over easily.
The femur also contains bone marrow, which is a soft, fatty tissue made up of stem cells. Stem cells have two unique abilities that make them essential to survival — they can make more stem cells, and they can “morph” or develop into other types of cells (this process is called “differentiation”).
These stem cells form two types of bone marrow: red and yellow. Each has an important job. Red bone marrow cells produce all the components of your blood (red and white blood cells and blood platelets). Yellow bone marrow cells store fat, which is needed for energy and to produce bone, cartilage, and muscles. From birth to around age 7, your bones contain only red marrow. From then on, yellow bone marrow gradually replaces red.
Details
The femur or thigh bone is the only bone in the thigh — the region of the lower limb between the hip and the knee. In many four-legged animals, the femur is the upper bone of the hindleg.
The top of the femur fits into a socket in the pelvis called the hip joint, and the bottom of the femur connects to the shinbone (tibia) and kneecap (patella) to form the knee. In humans the femur is the largest and thickest bone in the body.
Structure
The femur is the only bone in the upper leg and the longest bone in the human body. The two femurs converge medially toward the knees, where they articulate with the proximal ends of the tibiae. The angle at which the femora converge is an important factor in determining the femoral-tibial angle. In females, thicker pelvic bones cause the femora to converge more than in males.
In the condition genu valgum (knock knee), the femurs converge so much that the knees touch. The opposite condition, genu varum (bow-leggedness), occurs when the femurs diverge. In the general population without these conditions, the femoral-tibial angle is about 175 degrees.
The femur is the thickest bone in the human body. It is considered the strongest bone by some measures, though other studies suggest the temporal bone may be stronger. On average, the femur length accounts for 26.74% of a person's height, a ratio found in both men and women across most ethnic groups with minimal variation. This ratio is useful in anthropology, as it provides a reliable estimate of a person's height from an incomplete skeleton.
The femur is classified as a long bone, consisting of diaphysis (shaft or body) and two epiphyses (extremities) that articulate with the hip and knee bones.
Upper part
The upper or proximal extremity (close to the torso) contains the head, neck, the two trochanters and adjacent structures. The upper extremity is the thinnest femoral extremity, the lower extremity is the thickest femoral extremity.
The head of the femur, which articulates with the acetabulum of the pelvic bone, comprises two-thirds of a sphere. It has a small groove, or fovea, connected through the round ligament to the sides of the acetabular notch. The head of the femur is connected to the shaft through the neck or collum. The neck is 4–5 cm. long and the diameter is smallest front to back and compressed at its middle. The collum forms an angle with the shaft in about 130 degrees. This angle is highly variant. In the infant, it is about 150 degrees and in old age reduced to 120 degrees on average. An abnormal increase in the angle is known as coxa valga and an abnormal reduction is called coxa vara. Both the head and neck of the femur is vastly embedded in the hip musculature and can not be directly palpated. In skinny people with the thigh laterally rotated, the head of the femur can be felt deep as a resistance profound (deep) for the femoral artery.
The transition area between the head and neck is quite rough due to attachment of muscles and the hip joint capsule. Here the two trochanters, greater and lesser trochanter, are found. The greater trochanter is almost box-shaped and is the most lateral prominent of the femur. The highest point of the greater trochanter is located higher than the collum and reaches the midpoint of the hip joint. The greater trochanter can easily be felt. The trochanteric fossa is a deep depression bounded posteriorly by the intertrochanteric crest on the medial surface of the greater trochanter. The lesser trochanter is a cone-shaped extension of the lowest part of the femur neck. The two trochanters are joined by the intertrochanteric crest on the back side and by the intertrochanteric line on the front.
A slight ridge is sometimes seen commencing about the middle of the intertrochanteric crest, and reaching vertically downward for about 5 cm. along the back part of the body: it is called the linea quadrata (or quadrate line).
About the junction of the upper one-third and lower two-thirds on the intertrochanteric crest is the quadrate tubercle located. The size of the tubercle varies and it is not always located on the intertrochanteric crest and that also adjacent areas can be part of the quadrate tubercle, such as the posterior surface of the greater trochanter or the neck of the femur. In a small anatomical study it was shown that the epiphyseal line passes directly through the quadrate tubercle.
Body
The body of the femur (or shaft) is large, thick and almost cylindrical in form. It is a little broader above than in the center, broadest and somewhat flattened from before backward below. It is slightly arched, so as to be convex in front, and concave behind, where it is strengthened by a prominent longitudinal ridge, the linea aspera which diverges proximally and distal as the medial and lateral ridge. Proximally the lateral ridge of the linea aspera becomes the gluteal tuberosity while the medial ridge continues as the pectineal line. Besides the linea aspera the shaft has two other bordes; a lateral and medial border. These three bordes separate the shaft into three surfaces: One anterior, one medial and one lateral. Due to the vast musculature of the thigh the shaft can not be palpated.
The third trochanter is a bony projection occasionally present on the proximal femur near the superior border of the gluteal tuberosity. When present, it is oblong, rounded, or conical in shape and sometimes continuous with the gluteal ridge. A structure of minor importance in humans, the incidence of the third trochanter varies from 17–72% between ethnic groups and it is frequently reported as more common in females than in males.
Lower part
The lower extremity of the femur (or distal extremity) is the thickest femoral extremity, the upper extremity is the shortest femoral extremity. It is somewhat cuboid in form, but its transverse diameter is greater than its antero-posterior (front to back). It consists of two oblong eminences known as the condyles.
Anteriorly, the condyles are slightly prominent and are separated by a smooth shallow articular depression called the patellar surface. Posteriorly, they project considerably and a deep notch, the Intercondylar fossa of femur, is present between them. The lateral condyle is the more prominent and is the broader both in its antero-posterior and transverse diameters. The medial condyle is the longer and, when the femur is held with its body perpendicular, projects to a lower level. When, however, the femur is in its natural oblique position the lower surfaces of the two condyles lie practically in the same horizontal plane. The condyles are not quite parallel with one another; the long axis of the lateral is almost directly antero-posterior, but that of the medial runs backward and medialward. Their opposed surfaces are small, rough, and concave, and form the walls of the intercondyloid fossa. This fossa is limited above by a ridge, the intercondyloid line, and below by the central part of the posterior margin of the patellar surface. The posterior cruciate ligament of the knee joint is attached to the lower and front part of the medial wall of the fossa and the anterior cruciate ligament to an impression on the upper and back part of its lateral wall.
The articular surface of the lower end of the femur occupies the anterior, inferior, and posterior surfaces of the condyles. Its front part is named the patellar surface and articulates with the patella; it presents a median groove which extends downward to the intercondyloid fossa and two convexities, the lateral of which is broader, more prominent, and extends farther upward than the medial.
Each condyle is surmounted by an elevation, the epicondyle. The medial epicondyle is a large convex eminence to which the tibial collateral ligament of the knee-joint is attached. At its upper part is the adductor tubercle and behind it is a rough impression which gives origin to the medial head of the gastrocnemius. The lateral epicondyle which is smaller and less prominent than the medial, gives attachment to the fibular collateral ligament of the knee-joint.
Development
The femur develops from the limb buds as a result of interactions between the ectoderm and the underlying mesoderm; formation occurs roughly around the fourth week of development.
By the sixth week of development, the first hyaline cartilage model of the femur is formed by chondrocytes. Endochondral ossification begins by the end of the embryonic period and primary ossification centers are present in all long bones of the limbs, including the femur, by the 12th week of development. The hindlimb development lags behind forelimb development by 1–2 days.
Function
As the femur is the only bone in the thigh, it serves as an attachment point for all the muscles that exert their force over the hip and knee joints. Some biarticular muscles – which cross two joints, like the gastrocnemius and plantaris muscles – also originate from the femur. In all, 23 individual muscles either originate from or insert onto the femur.
In cross-section, the thigh is divided up into three separate fascial compartments divided by fascia, each containing muscles. These compartments use the femur as an axis, and are separated by tough connective tissue membranes (or septa). Each of these compartments has its own blood and nerve supply, and contains a different group of muscles. These compartments are named the anterior, medial and posterior fascial compartments.
Clinical significance:
Fractures
A femoral fracture that involves the femoral head, femoral neck or the shaft of the femur immediately below the lesser trochanter may be classified as a hip fracture, especially when associated with osteoporosis. Femur fractures can be managed in a pre-hospital setting with the use of a traction splint.
Cortical desmoid
Cortical desmoid (also known as a tug lesion or periosteal desmoid) is an irregularity of the distal femoral cortex commonly observed is adolescents.
Additional Information
The femur is the longest, strongest bone in your body. It plays an important role in how you stand, move and keep your balance. Femurs usually only break from serious traumas like car accidents. But if your bones are weakened by osteoporosis, you have an increased risk for fractures you might not even know about.
Overview:
What is the femur?
The femur is your thigh bone. It’s the longest, strongest bone in your body. It’s a critical part of your ability to stand and move. Your femur also supports lots of important muscles, tendons, ligaments and parts of your circulatory system.
Because it’s so strong, it usually takes a severe trauma like a fall or car accident to break your femur. If you do experience a fracture, you’ll likely need surgery to repair your bone and physical therapy to help you regain your strength and ability to move.
Your femur, like all bones, can be affected by osteoporosis.
Function:
What does the femur do?
Your femur has several important jobs, including:
* Holding the weight of your body when you stand and move
* Stabilizing you as you move
* Connecting muscles, tendons and ligaments in your hips and knees to the rest of your body
Anatomy:
Where is the femur located?
The femur is the only bone in your thigh. It runs from your hip to your knee.
What does the femur look like?
The femur has two rounded ends and a long shaft in the middle. It’s the classic shape used for bones in cartoons: A cylinder with two round bumps at each end.
Even though it’s one long bone, your femur is made up of several parts. These include:
Femur proximal aspect
The upper (proximal) end of your femur connects to your hip joint. The proximal end (aspect) contains the:
* Head
* Neck
* Greater trochanter
* Lesser trochanter
* Intertrochanteric line and crest
Femur shaft
The shaft is the long portion of the femur that supports your weight and forms the structure of your thigh. It angles slightly toward the center of your body. The shaft of your femur includes the:
* Linea aspera
* Gluteal tuberosity
* Pectineal line
* Popliteal fossa
Femur distal aspect
The lower (distal) end of your femur forms the top of your knee joint. It meets your tibia (shin) and patella (kneecap). It includes the:
* Medial and lateral condyles
* Medial and lateral epicondyles
* Intercondylar fossa
All of these parts and labels are usually more for your healthcare provider to use as they describe where you’re having pain or issues. If you ever break your femur — a femoral fracture — your provider might use some of these terms to describe where your bone was damaged.
How big is the femur?
Your femur is the largest bone in your body. Most adult femurs are around 18 inches long.
The femur is also the strongest bone in your body. It can support as much as 30 times the weight of your body.
Conditions and Disorders:
What are the common conditions and disorders that affect the femur?
The most common issues that affect femurs are fractures, osteoporosis and patellofemoral pain syndrome.
Femur fractures
A bone fracture is the medical term for breaking a bone. Because femurs are so strong, they’re usually only broken by serious injuries like car accidents, falls or other traumas. Symptoms of a fracture include:
* Pain
* Swelling
* Tenderness
* Inability to move your leg like you usually can
* Bruising or discoloration
* A deformity or bump that’s not usually on your body
Go to the emergency room right away if you’ve experienced a trauma or think you have a fracture.
Osteoporosis
Osteoporosis weakens bones, making them more susceptible to sudden and unexpected fractures. Many people don’t know they have osteoporosis until after it causes them to break a bone. There usually aren’t obvious symptoms.
Females and adults older than 50 have an increased risk of developing osteoporosis. Talk to your provider about a bone density screening that can catch osteoporosis before it causes a fracture.
Patellofemoral pain syndrome
Patellofemoral pain syndrome (PFPS) is pain around and under your kneecap (patella). It’s sometimes called runner’s or jumper’s knee. PFPS can be caused by everything from overusing your knees to getting new shoes. Symptoms of PFPS include:
* Pain while bending your knee, including squatting or climbing stairs
* Pain after sitting with your knees bent
* Crackling or popping sounds in your knee when standing up or climbing stairs
* Pain that increases with changes to your usual playing surface, sports equipment or activity intensity
Talk to your provider if you’re experiencing new pain in your knee.
What tests are done on femurs?
The most common test done to check the health of your femur is a bone density test. It’s sometimes called a DEXA or DXA scan. A bone density test measures how strong your bones are with low levels of X-rays. It’s a way to measure bone loss as you age.
If you’ve experienced a femoral fracture your provider or surgeon might need imaging tests, including:
* X-rays
* Magnetic resonance imaging (MRI)
* CT scan
What are common treatments for femurs?
Usually, your femur won’t need treatment unless you’ve experienced a fracture or have been diagnosed with osteoporosis.
Femur fracture treatment
How your fracture is treated depends on which type it is and what caused it. You’ll need some form of immobilization, like a splint or cast, and will probably need surgery to realign (set) your bone to its correct position and secure it in place so it can heal.
Osteoporosis treatment
Treatments for osteoporosis can include exercise, vitamin and mineral supplements and medications.
Exercise and taking supplements are usually all you’ll need to prevent osteoporosis. Your provider will help you develop a treatment plan that’s customized for you and your bone health.
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2727.
2450) Linus Pauling
Gist:
Life
Linus Pauling was born in Portland, Oregon, in the United States. His family came from a line of Prussian farmers, and Pauling's father worked as a pharmaceuticals salesman, among other things. After first studying at Oregon State University in Corvallis, Oregon, Pauling earned his PhD from the California Institute of Technology in Pasadena, with which he maintained ties for the rest of his career. In the 1950s, Pauling's involvement in the anti-nuclear movement led to his being labeled a suspected communist, which resulted in his passport being revoked at times. Linus and Ava Helen Pauling had four children together.
Work
The development of quantum mechanics during the 1920s had a great impact not only on the field of physics, but also on chemistry. During the 1930s Linus Pauling was among the pioneers who used quantum mechanics to understand and describe chemical bonding–that is, the way atoms join together to form molecules. Pauling worked in a broad range of areas within chemistry. For example, he worked on the structures of biologically important chemical compounds. In 1951 he published the structure of the alpha helix, which is an important basic component of many proteins.
Summary
Linus Carl Pauling (February 28, 1901 – August 19, 1994) was an American chemist and peace activist. He published more than 1,200 papers and books, of which about 850 dealt with scientific topics. New Scientist called him one of the 20 greatest scientists of all time. For his scientific work, Pauling was awarded the Nobel Prize in Chemistry in 1954. For his peace activism, he was awarded the Nobel Peace Prize in 1962. He is one of five people to have won more than one Nobel Prize. Of these, he is the only person to have been awarded two unshared Nobel Prizes, and one of two people to be awarded Nobel Prizes in different fields, the other being Marie Skłodowska-Curie.
Pauling was one of the founders of the fields of quantum chemistry and molecular biology. His contributions to the theory of the chemical bond include the concept of orbital hybridisation and the first accurate scale of electronegativities of the elements. Pauling also worked on the structures of biological molecules, and showed the importance of the alpha helix and beta sheet in protein secondary structure. Pauling's approach combined methods and results from X-ray crystallography, molecular model building, and quantum chemistry. His discoveries inspired the work of James Watson, Francis Crick, Rosalind Franklin, and Maurice Wilkins on the structure of DNA, which in turn made it possible for geneticists to crack the DNA code of all organisms.
In his later years, he promoted nuclear disarmament, as well as orthomolecular medicine, megavitamin therapy, and dietary supplements, especially ascorbic acid (commonly known as Vitamin C). None of his ideas concerning the medical usefulness of large doses of vitamins have gained much acceptance in the mainstream scientific community. He was married to the American human rights activist Ava Helen Pauling.
Details
Linus Pauling (born February 28, 1901, Portland, Oregon, U.S.—died August 19, 1994, Big Sur, California) was an American theoretical physical chemist who became the only person to have won two unshared Nobel Prizes. His first prize (1954) was awarded for research into the nature of the chemical bond and its use in elucidating molecular structure; the second (1962) recognized his efforts to ban the testing of nuclear weapons.
Early life and education
Pauling was the first of three children and the only son of Herman Pauling, a pharmacist, and Lucy Isabelle (Darling) Pauling, a pharmacist’s daughter. After his early education in Condon and Portland, Oregon, he attended Oregon Agricultural College (now Oregon State University), where he met Ava Helen Miller, who would later become his wife, and where he received his Bachelor of Science degree in chemical engineering summa cum laude in 1922. He then attended the California Institute of Technology (Caltech), where Roscoe G. Dickinson showed him how to determine the structures of crystals using X rays. He received his Ph.D. in 1925 for a dissertation derived from his crystal-structure papers. Following a brief period as a National Research Fellow, he received a Guggenheim Fellowship to study quantum mechanics in Europe. He spent most of the 18 months at Arnold Sommerfeld’s Institute for Theoretical Physics in Munich, Germany.
Elucidation of molecular structures
After completing postdoctoral studies, Pauling returned to Caltech in 1927. There he began a long career of teaching and research. Analyzing chemical structure became the central theme of his scientific work. By using the technique of X-ray diffraction, he determined the three-dimensional arrangement of atoms in several important silicate and sulfide minerals. In 1930, during a trip to Germany, Pauling learned about electron diffraction, and upon his return to California he used this technique of scattering electrons from the nuclei of molecules to determine the structures of some important substances. This structural knowledge assisted him in developing an electronegativity scale in which he assigned a number representing a particular atom’s power of attracting electrons in a covalent bond.
To complement the experimental tool that X-ray analysis provided for exploring molecular structure, Pauling turned to quantum mechanics as a theoretical tool. For example, he used quantum mechanics to determine the equivalent strength in each of the four bonds surrounding the carbon atom. He developed a valence bond theory in which he proposed that a molecule could be described by an intermediate structure that was a resonance combination (or hybrid) of other structures. His book The Nature of the Chemical Bond, and the Structure of Molecules and Crystals (1939) provided a unified summary of his vision of structural chemistry.
The arrival of the geneticist Thomas Hunt Morgan at Caltech in the late 1920s stimulated Pauling’s interest in biological molecules, and by the mid-1930s he was performing successful magnetic studies on the protein hemoglobin. He developed further interests in protein and, together with biochemist Alfred Mirsky, Pauling published a paper in 1936 on general protein structure. In this work the authors explained that protein molecules naturally coiled into specific configurations but became “denatured” (uncoiled) and assumed some random form once certain weak bonds were broken.
On one of his trips to visit Mirsky in New York, Pauling met Karl Landsteiner, the discoverer of blood types, who became his guide into the field of immunochemistry. Pauling was fascinated by the specificity of antibody-antigen reactions, and he later developed a theory that accounted for this specificity through a unique folding of the antibody’s polypeptide chain. World War II interrupted this theoretical work, and Pauling’s focus shifted to more practical problems, including the preparation of an artificial substitute for blood serum useful to wounded soldiers and an oxygen detector useful in submarines and airplanes. J. Robert Oppenheimer asked Pauling to head the chemistry section of the Manhattan Project, but his suffering from glomerulonephritis (inflammation of the glomerular region of the kidney) prevented him from accepting this offer. For his outstanding services during the war, Pauling was later awarded the Presidential Medal for Merit.
While collaborating on a report about postwar American science, Pauling became interested in the study of sickle-cell anemia. He perceived that the sickling of cells noted in this disease might be caused by a genetic mutation in the globin portion of the blood cell’s hemoglobin. In 1949 he and his coworkers published a paper identifying the particular defect in hemoglobin’s structure that was responsible for sickle-cell anemia, which thereby made this disorder the first “molecular disease” to be discovered. At that time, Pauling’s article on the periodic law appeared in the 14th edition of Encyclopædia Britannica.
While serving as a visiting professor at the University of Oxford in 1948, Pauling returned to a problem that had intrigued him in the late 1930s—the three-dimensional structure of proteins. By folding a paper on which he had drawn a chain of linked amino acids, he discovered a cylindrical coil-like configuration, later called the alpha helix. The most significant aspect of Pauling’s structure was its determination of the number of amino acids per turn of the helix. During this same period he became interested in deoxyribonucleic acid (DNA), and early in 1953 he and protein crystallographer Robert Corey published their version of DNA’s structure, three strands twisted around each other in ropelike fashion. Shortly thereafter James Watson and Francis Crick published DNA’s correct structure, a double helix. Pauling’s efforts to modify his postulated structure had been hampered by poor X-ray photographs of DNA and by his lack of understanding of this molecule’s wet and dry forms. In 1952 he failed to visit Rosalind Franklin, working in Maurice Wilkins’s laboratory at King’s College, London, and consequently did not see her X-ray pictures of DNA. Frankin’s pictures proved to be the linchpin in allowing Watson and Crick to elucidate the actual structure. Nevertheless, Pauling was awarded the 1954 Nobel Prize for Chemistry “for his research into the nature of the chemical bond and its application to the elucidation of the structure of complex substances.”
Humanitarian activities of Linus Pauling
During the 1950s Pauling and his wife became well known to the public through their crusade to stop the atmospheric testing of nuclear weapons. In 1958 they presented an appeal for a test ban to the United Nations in the form of a document signed by 9,235 scientists from 44 countries. Pauling’s sentiments were also promulgated through his book No More War! (1958), a passionate analysis of the implications of nuclear war for humanity. In 1960 he was called upon to defend his actions regarding a test ban before a congressional subcommittee. By refusing to reveal the names of those who had helped him collect signatures, he risked going to jail—a stand initially condemned but later widely admired. His work on behalf of world peace was recognized with the 1962 Nobel Prize for Peace awarded on October 10, 1963, the date that the Nuclear Test Ban Treaty went into effect.
Pauling’s Peace Prize generated such antagonism from Caltech administrators that he left the institute in 1963. He became a staff member at the Center for the Study of Democratic Institutions in Santa Barbara, California, where his humanitarian work was encouraged. Although he was able to develop a new model of the atomic nucleus while working at the Center, his desire to perform more experimental research led him to a research professorship at the University of California in San Diego in 1967. There he published a paper on orthomolecular psychiatry that explained how mental health could be achieved by manipulating substances normally present in the body. Two years later he accepted a post at Stanford University, where he worked until 1972.
Later years
While at San Diego and Stanford, Pauling’s scientific interests centred on a particular molecule—ascorbic acid (vitamin C). He examined the published reports about this vitamin and concluded that, when taken in large enough quantities (megadoses), it would help the body fight off colds and other diseases. The outcome of his research was the book Vitamin C and the Common Cold (1970), which became a best-seller. Pauling’s interest in vitamin C in particular and orthomolecular medicine in general led, in 1973, to his founding an institute that eventually bore his name—the Linus Pauling Institute of Science and Medicine. During his tenure at this institute, he became embroiled in controversies about the relative benefits and risks of ingesting megadoses of various vitamins. The controversy intensified when he advocated vitamin C’s usefulness in the treatment of cancer. Pauling and his collaborator, the Scottish physician Ewan Cameron, published their views in Cancer and Vitamin C (1979). Their ideas were subjected to experimental animal studies funded by the institute. While these studies supported their ideas, investigations at the Mayo Clinic involving human cancer patients did not corroborate Pauling’s results.
Although he continued to receive recognition for his earlier accomplishments, Pauling’s later work provoked considerable skepticism and controversy. His cluster model of the atomic nucleus was rejected by physicists, his interpretation of the newly discovered quasicrystals received little support, and his ideas on vitamin C were rejected by the medical establishment. In an effort to raise money to support his increasingly troubled institute, Pauling published How to Live Longer and Feel Better (1986), but the book failed to become the success that he and his associates had anticipated.
Both Pauling and his wife developed cancer. Ava Helen Pauling died of stomach cancer in 1981. Ten years later Pauling discovered that he had prostate cancer. Although he underwent surgery and other treatments, the cancer eventually spread to his liver. He died at his ranch on the Big Sur coast of California.

2513) Neurotransmitters
Gist
Neurotransmitters are endogenous chemical messengers that transmit signals across a synapse from one neuron to another target cell (neuron, muscle, or gland). They are vital for brain function, influencing mood, sleep, memory, and motor control. Over 50 types exist, acting as either excitatory (triggering a response) or inhibitory (inhibiting a response).
Neurotransmitters are often referred to as the body's chemical messengers. They are the molecules used by the nervous system to transmit messages between neurons, or from neurons to muscles.
Neurotransmitters are endogenous chemical messengers that transmit signals across a synapse between neurons, muscles, or gland cells, essential for regulating body functions, emotions, and thoughts. They are classified into amino acids, peptides, monoamines, purines, and gasotransmitters, with over 50 types known. Their action is either excitatory (promoting a signal) or inhibitory (stopping a signal).
Summary
A neurotransmitter is a signaling molecule secreted by a neuron to affect another cell across a synapse. The cell receiving the signal, or target cell, may be another neuron, but could also be a gland or muscle cell.
Neurotransmitters are released from synaptic vesicles into the synaptic cleft where they are able to interact with neurotransmitter receptors on the target cell. Some neurotransmitters are also stored in large dense core vesicles. The neurotransmitter's effect on the target cell is determined by the receptor it binds to. Many neurotransmitters are synthesized from simple and plentiful precursors such as amino acids, which are readily available and often require a small number of biosynthetic steps for conversion.
Neurotransmitters are essential to the function of complex neural systems. The exact number of unique neurotransmitters in humans is unknown, but more than 100 have been identified. Common neurotransmitters include glutamate, GABA, acetylcholine, glycine, dopamine and norepinephrine.
(GABA: gamma-aminobutyric acid).
Details
Neurotransmitters are your body’s chemical messengers. They carry messages from one nerve cell across a space to the next nerve, muscle or gland cell. These messages help you move your limbs, feel sensations, keep your heart beating, and take in and respond to all information your body receives from other internal parts of your body and your environment.
What are neurotransmitters?
Neurotransmitters are chemical messengers that your body can’t function without. Their job is to carry chemical signals (“messages”) from one neuron (nerve cell) to the next target cell. The next target cell can be another nerve cell, a muscle cell or a gland.
Your body has a vast network of nerves (your nervous system) that send and receive electrical signals from nerve cells and their target cells all over your body. Your nervous system controls everything from your mind to your muscles, as well as organ functions. In other words, nerves are involved in everything you do, think and feel. Your nerve cells send and receive information from all body sources. This constant feedback is essential to your body’s optimal function.
What body functions do nerves and neurotransmitters help control?
Your nervous system controls such functions as your:
* Heartbeat and blood pressure.
* Breathing.
* Muscle movements.
* Thoughts, memory, learning and feelings.
* Sleep, healing and aging.
* Stress response.
* Hormone regulation.
* Digestion, sense of hunger and thirst.
* Senses (response to what you see, hear, feel, touch and taste).
How do neurotransmitters work?
You have billions of nerve cells in your body. Nerve cells are generally made up of three parts:
* A cell body. The cell body is vital to producing neurotransmitters and maintaining the function of the nerve cell.
* An axon. The axon carries the electrical signals along the nerve cell to the axon terminal.
* An axon terminal. This is where the electrical message is changed to a chemical signal using neurotransmitters to communicate with the next group of nerve cells, muscle cells or organs.
Neurotransmitters are located in a part of the neuron called the axon terminal. They’re stored within thin-walled sacs called synaptic vesicles. Each vesicle can contain thousands of neurotransmitter molecules.
As a message or signal travels along a nerve cell, the electrical charge of the signal causes the vesicles of neurotransmitters to fuse with the nerve cell membrane at the very edge of the cell. The neurotransmitters, which now carry the message, are then released from the axon terminal into a fluid-filled space that’s between one nerve cell and the next target cell (another nerve cell, muscle cell or gland).
In this space, called the synaptic junction, the neurotransmitters carry the message across less than 40 nanometers (nm) wide (by comparison, the width of a human hair is about 75,000 nm). Each type of neurotransmitter lands on and binds to a specific receptor on the target cell (like a key that can only fit and work in its partner lock). After binding, the neurotransmitter then triggers a change or action in the target cell, like an electrical signal in another nerve cell, a muscle contraction or the release of hormones from a cell in a gland.
What action or change do neurotransmitters transmit to the target cell?
Neurotransmitters transmit one of three possible actions in their messages, depending on the specific neurotransmitter.
* Excitatory. Excitatory neurotransmitters “excite” the neuron and cause it to “fire off the message,” meaning, the message continues to be passed along to the next cell. Examples of excitatory neurotransmitters include glutamate, epinephrine and norepinephrine.
* Inhibitory. Inhibitory neurotransmitters block or prevent the chemical message from being passed along any farther. Gamma-aminobutyric acid (GABA), glycine and serotonin are examples of inhibitory neurotransmitters.
* Modulatory. Modulatory neurotransmitters influence the effects of other chemical messengers. They “tweak” or adjust how cells communicate at the synapse. They also affect a larger number of neurons at the same time.
What happens to neurotransmitters after they deliver their message?
After neurotransmitters deliver their message, the molecules must be cleared from the synaptic cleft (the space between the nerve cell and the next target cell). They do this in one of three ways.
Neurotransmitters:
* Fade away (a process called diffusion).
* Are reabsorbed and reused by the nerve cell that released it (a process called reuptake).
* Are broken down by enzymes within the synapse so it can’t be recognized or bind to the receptor cell (a process called degradation).
How many different types of neurotransmitters are there?
Scientists know of at least 100 neurotransmitters and suspect there are many others that have yet to be discovered. They can be grouped into types based on their chemical nature. Some of the better-known categories and neurotransmitter examples and their functions include the following:
Amino acids neurotransmitters
These neurotransmitters are involved in most functions of your nervous system.
* Glutamate. This is the most common excitatory neurotransmitter of your nervous system. It’s the most abundant neurotransmitter in your brain. It plays a key role in cognitive functions like thinking, learning and memory. Imbalances in glutamate levels are associated with Alzheimer’s disease, dementia, Parkinson’s disease and seizures.
* Gamma-aminobutryic acid (GABA). GABA is the most common inhibitory neurotransmitter of your nervous system, particularly in your brain. It regulates brain activity to prevent problems in the areas of anxiety, irritability, concentration, sleep, seizures and depression.
* Glycine. Glycine is the most common inhibitory neurotransmitter in your spinal cord. Glycine is involved in controlling hearing processing, pain transmission and metabolism.
Monoamines neurotransmitters
These neurotransmitters play a lot of different roles in your nervous system and especially in your brain. Monoamines neurotransmitters regulate consciousness, cognition, attention and emotion. Many disorders of your nervous system involve abnormalities of monoamine neurotransmitters, and many drugs that people commonly take affect these neurotransmitters.
* Serotonin. Serotonin is an inhibitory neurotransmitter. Serotonin helps regulate mood, sleep patterns, sexuality, anxiety, appetite and pain. Diseases associated with serotonin imbalance include seasonal affective disorder, anxiety, depression, fibromyalgia and chronic pain. Medications that regulate serotonin and treat these disorders include selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
* Histamine. Histamine regulates body functions including wakefulness, feeding behavior and motivation. Histamine plays a role in asthma, bronchospasm, mucosal edema and multiple sclerosis.
* Dopamine. Dopamine plays a role in your body’s reward system, which includes feeling pleasure, achieving heightened arousal and learning. Dopamine also helps with focus, concentration, memory, sleep, mood and motivation. Diseases associated with dysfunctions of the dopamine system include Parkinson’s disease, schizophrenia, bipolar disease, restless legs syndrome and attention deficit hyperactivity disorder (ADHD). Many highly addictive drugs (cocaine, methamphetamines, amphetamines) act directly on the dopamine system.
* Epinephrine. Epinephrine (also called adrenaline) and norepinephrine (see below) are responsible for your body’s so-called “fight-or-flight response” to fear and stress. These neurotransmitters stimulate your body’s response by increasing your heart rate, breathing, blood pressure, blood sugar and blood flow to your muscles, as well as heighten attention and focus to allow you to act or react to different stressors. Too much epinephrine can lead to high blood pressure, diabetes, heart disease and other health problems. As a drug, epinephrine is used to treat anaphylaxis, asthma attacks, cardiac arrest and severe infections.
* Norepinephrine. Norepinephrine (also called noradrenaline) increases blood pressure and heart rate. It’s most widely known for its effects on alertness, arousal, decision-making, attention and focus. Many medications (stimulants and depression medications) aim to increase norepinephrine levels to improve focus or concentration to treat ADHD or to modulate norepinephrine to improve depression symptoms.
Peptide neurotransmitters
Peptides are polymers or chains of amino acids.
* Endorphins. Endorphins are your body’s natural pain reliever. They play a role in our perception of pain. Release of endorphins reduces pain, as well as causes “feel good” feelings. Low levels of endorphins may play a role in fibromyalgia and some types of headaches.
Acetylcholine
This excitatory neurotransmitter does a number of functions in your central nervous system (CNS [brain and spinal cord]) and in your peripheral nervous system (nerves that branch from the CNS). Acetylcholine is released by most neurons in your autonomic nervous system regulating heart rate, blood pressure and gut motility. Acetylcholine plays a role in muscle contractions, memory, motivation, sexual desire, sleep and learning. Imbalances in acetylcholine levels are linked with health issues, including Alzheimer’s disease, seizures and muscle spasms.
Why would a neurotransmitter not work as it should?
Several things can go haywire and lead to neurotransmitters not working as they should. In general, some of these problems include:
* Too much or not enough of one or more neurotransmitters are produced or released.
* The receptor on the receiver cell (the nerve, muscle or gland) isn’t working properly. The otherwise normal functioning neurotransmitter can’t effectively signal the next cell.
* The cell receptors aren’t taking up enough neurotransmitter due to inflammation and damage of the synaptic cleft.
* Neurotransmitters are reabsorbed too quickly.
* Enzymes limit the number of neurotransmitters from reaching their target cell.
Problems with other parts of nerves, existing diseases or medications you may be taking can affect neurotransmitters. Also, when neurotransmitters don’t function as they should, disease can happen. For example:
* Not enough acetylcholine can lead to the loss of memory that’s seen in Alzheimer’s disease.
* Too much serotonin is possibly associated with autism spectrum disorders.
* An increase in activity of glutamate or reduced activity of GABA can result in sudden, high-frequency firing of local neurons in your brain, which can cause seizures.
* Too much norepinephrine and dopamine activity and abnormal glutamate transmission contribute to mania.
How do medications affect the action of neurotransmitters?
Scientists recognized the value and the role of neurotransmitters in your nervous system and the importance of developing medications that could influence these chemical messengers to treat many health conditions. Many medications, especially those that treat diseases of your brain, work in many ways to affect neurotransmitters.
Medications can block the enzyme that breaks down a neurotransmitter so that more of it reaches nerve receptors.
Example: Donepezil, galantamine and rivastigmine block the enzyme acetylcholinesterase, which breaks down the neurotransmitter acetylcholine. These medications are used to stabilize and improve memory and cognitive function in people with Alzheimer’s disease, as well as other neurodegenerative disorders.
Medications can block the neurotransmitter from being received at its receptor site.
Example: Selective serotonin reuptake inhibitors are a type of drug class that blocks serotonin from being received and absorbed by a nerve cell. These drugs may be helpful in treating depression, anxiety and other mental health conditions.
Medications can block the release of a neurotransmitter from a nerve cell.
Example: Lithium works as a treatment for mania partially by blocking norepinephrine release and is used in the treatment of bipolar disorder.
Additional Information
Neurotransmitters are chemical messengers in the body. Their function is to transmit signals from nerve cells to target cells. These signals help regulate bodily functions ranging from heart rate to appetite.
Neurotransmitters are part of the nervous system. They play a crucial role in human development and many bodily functions.
What is a neurotransmitter?
The nervous system controls the body’s organs and plays a role in nearly all bodily functions. Nerve cells, also known as neurons, and their neurotransmitters play important roles in this system.
Nerve cells fire nerve impulses. They do this by releasing neurotransmitters, also known as the body’s chemical messengers. These chemicals carry signals to other cells.
Neurotransmitters relay their messages by traveling between cells and attaching to specific receptors on target cells.
Each neurotransmitter attaches to a different receptor. For example, dopamine molecules attach to dopamine receptors. When they attach, it triggers an action in the target cells.
After neurotransmitters deliver their messages, the body breaks them down or recycles them.
What do neurotransmitters do?
The brain needs neurotransmitters to regulate many necessary functions, including:
* heart rate
* breathing
* sleep cycles
* digestion
* mood
* concentration
* appetite
* muscle movement
Neurotransmitters also play a role in early human development.
Types of neurotransmitters
Experts have identified over 100 neurotransmitters to date and are still discovering more.
Neurotransmitters have different types of actions:
* Excitatory neurotransmitters encourage a target cell to take action.
* Inhibitory neurotransmitters decrease the chances of the target cell taking action. In some cases, these neurotransmitters have a relaxation-like effect.
* Modulatory neurotransmitters can send messages to many neurons at the same time. They also communicate with other neurotransmitters.
Some neurotransmitters can carry out several functions depending on the type of receptor they connect to.

Q: Why did the skittles go to school?
A: Because they wanted to be smarties!
* * *
Q: How do you make a fruit punch?
A: Give it boxing lessons.
* * *
Q: Did you hear about the angry pancake?
A: He just flipped.
* * *
Q: Why did the pecans run across the busy road?
A: Because they were nuts!
* * *
Q: What is pink, goes in hard and dry and comes out soft and wet?
A: Bubble Gum.
* * *
Come Quotes - XXII
1. Nothing else in the world... not all the armies... is so powerful as an idea whose time has come. - Victor Hugo
2. Non-violence, which is the quality of the heart, cannot come by an appeal to the brain. - Mahatma Gandhi
3. When we are born we cry that we are come to this great stage of fools. - William Shakespeare
4. Walk while ye have the light, lest darkness come upon you. - John Ruskin
5. The goal towards which the pleasure principle impels us - of becoming happy - is not attainable: yet we may not - nay, cannot - give up the efforts to come nearer to realization of it by some means or other. - Sigmund Freud
6. When we understand string theory, we will know how the universe began. It won't have much effect on how we live, but it is important to understand where we come from and what we can expect to find as we explore. - Stephen Hawking
7. Let us more and more insist on raising funds of love, of kindness, of understanding, of peace. Money will come if we seek first the Kingdom of God - the rest will be given. - Mother Teresa
8. I balanced all, brought all to mind, the years to come seemed waste of breath, a waste of breath the years behind, in balance with this life, this death. - William Butler Yeats.
River Amazon
Gist
The Amazon River in South America is the world's largest river by discharge volume, carrying more water than the next eight largest rivers combined. It is generally considered the second longest (approx. 6,400 km/4,000 miles) after the Nile, though some studies claim it is longer. Originating in the Andes, it traverses Peru, Colombia, and Brazil, emptying into the Atlantic Ocean.
The Amazon River in South America is the largest river by discharge volume of water in the world, and the longest or second-longest river system in the world, a title which is disputed with the Nile.
Summary
The Amazon River in South America is the largest river by discharge volume of water in the world, and the longest or second-longest river system in the world, a title which is disputed with the Nile.
The headwaters of the Apurímac River on Nevado Mismi had been considered, for nearly a century, the Amazon basin's most distant source until a 2014 study found it to be the headwaters of the Mantaro River on the Cordillera Rumi Cruz in Peru. The Mantaro and Apurímac rivers join, and with other tributaries form the Ucayali River, which in turn meets the Marañón River upstream of Iquitos, Peru, forming what countries other than Brazil consider to be the main stem of the Amazon. Brazilians call this section the Solimões River above its confluence with the Rio Negro forming what Brazilians call the Amazon at the Meeting of Waters (Portuguese: Encontro das Águas) at Manaus, the largest city on the river.
The Amazon River has an average discharge of about 215,000–230,000 cubic meters per second (7,600,000–8,100,000 cu ft/s)—approximately 6,591–7,570 cubic kilometers (1,581–1,816 cu mi) per year, greater than the next seven largest independent rivers combined. Two of the top ten rivers by discharge are tributaries of the Amazon river. The Amazon represents 20% of the global riverine discharge into oceans. The Amazon basin is the largest drainage basin in the world, with an area of approximately 7,000,000 square kilometers (2,700,000 sq mi). The portion of the river's drainage basin in Brazil alone is larger than any other river's basin. The Amazon enters Brazil with only one-fifth of the flow it finally discharges into the Atlantic Ocean, yet already has a greater flow at this point than the discharge of any other river in the world. It has a recognized length of 6,400 kilometers (4,000 mi), but according to some reports, its length varies from 6,575–7,062 kilometers (4,086–4,388 mi).
Details
Amazon River is the greatest river of South America and the largest drainage system in the world in terms of the volume of its flow and the area of its basin. The total length of the river—as measured from the headwaters of the Ucayali-Apurímac river system in southern Peru—is at least 4,000 miles (6,400 km), which makes it slightly shorter than the Nile River but still the equivalent of the distance from New York City to Rome. Its westernmost source is high in the Andes Mountains, within 100 miles (160 km) of the Pacific Ocean, and its mouth is in the Atlantic Ocean, on the northeastern coast of Brazil. However, both the length of the Amazon and its ultimate source have been subjects of debate since the mid-20th century, and there are those who claim that the Amazon is actually longer than the Nile. (See below The length of the Amazon.)
The vast Amazon basin (Amazonia), the largest lowland in Latin America, has an area of about 2.7 million square miles (7 million square km) and is nearly twice as large as that of the Congo River, the Earth’s other great equatorial drainage system. Stretching some 1,725 miles (2,780 km) from north to south at its widest point, the basin includes the greater part of Brazil and Peru, significant parts of Colombia, Ecuador, and Bolivia, and a small area of Venezuela; roughly two-thirds of the Amazon’s main stream and by far the largest portion of its basin are within Brazil. The Tocantins-Araguaia catchment area in Pará state covers another 300,000 square miles (777,000 square km). Although considered a part of Amazonia by the Brazilian government and in popular usage, it is technically a separate system. It is estimated that about one-fifth of all the water that runs off Earth’s surface is carried by the Amazon. The flood-stage discharge at the river’s mouth is four times that of the Congo and more than 10 times the amount carried by the Mississippi River. This immense volume of fresh water dilutes the ocean’s saltiness for more than 100 miles (160 km) from shore.
The extensive lowland areas bordering the main river and its tributaries, called várzeas (“floodplains”), are subject to annual flooding, with consequent soil enrichment; however, most of the vast basin consists of upland, well above the inundations and known as terra firme. More than two-thirds of the basin is covered by an immense rainforest, which grades into dry forest and savanna on the higher northern and southern margins and into montane forest in the Andes to the west. The Amazon Rainforest, which represents about half of the Earth’s remaining rainforest, also constitutes its single largest reserve of biological resources.
Since the later decades of the 20th century, the Amazon basin has attracted international attention because human activities have increasingly threatened the equilibrium of the forest’s highly complex ecology. Deforestation has accelerated, especially south of the Amazon River and on the piedmont outwash of the Andes, as new highways and air transport facilities have opened the basin to a tidal wave of settlers, corporations, and researchers. Significant mineral discoveries have brought further influxes of population. The ecological consequences of such developments, potentially reaching well beyond the basin and even gaining worldwide importance, have attracted considerable scientific attention.
The first European to explore the Amazon, in 1541, was the Spanish soldier Francisco de Orellana, who gave the river its name after reporting pitched battles with tribes of female warriors, whom he likened to the Amazons of Greek mythology. Although the name Amazon is conventionally employed for the entire river, in Peruvian and Brazilian nomenclature it properly is applied only to sections of it. In Peru the upper main stream (fed by numerous tributaries flowing from sources in the Andes) down to the confluence with the Ucayali River is called Marañón, and from there to the Brazilian border it is called Amazonas. In Brazil the name of the river that flows from Peru to its confluence with the Negro River is Solimões; from the Negro out to the Atlantic the river is called Amazonas.
Additional Information
Occupying much of Brazil and Peru, and also parts of Guyana, Colombia, Ecuador, Bolivia, Suriname, French Guiana, and Venezuela, the Amazon River Basin is the world’s largest drainage system. The Amazon Basin supports the world’s largest rainforest, which accounts for more than half the total volume of rainforests in the world.
The Amazon River is the second longest river in the world, flowing through South America. It is also the largest river by volume, carrying more water than all of the other rivers in the world combined. The Amazon River basin is home to the largest rainforest in the world, which is home to an incredible diversity of plant and animal life. The Amazon River is also a vital resource for the people of South America, providing food, water, and transportation. However, the Amazon River is also facing a number of threats, including deforestation, pollution, and climate change.
Amazon River – Discharge
The Amazon River is the largest river in the world by volume, with a discharge of approximately 209,000 cubic meters per second. This means that the Amazon River carries more water than all of the other rivers in the world combined. The Amazon River’s discharge is so large that it can be seen from space.
The Amazon River’s discharge is driven by the rainfall in the Amazon rainforest. The Amazon rainforest is one of the wettest places on Earth, with an average annual rainfall of over 2,000 millimeters (mm). This rainfall creates a large amount of runoff, which flows into the Amazon River.
The Amazon River’s discharge also varies throughout the year. During the wet season, from January to May, the Amazon River’s discharge can reach up to 300,000 m³/s. During the dry season, from June to December, the Amazon River’s discharge can drop to as low as 100,000 cubic meters per second.
The Amazon River’s discharge has a significant impact on the environment. The Amazon River’s discharge provides water for the Amazon rainforest, which is home to a vast array of plant and animal life. The Amazon River’s discharge also helps to regulate the climate in the Amazon rainforest.
The Amazon River’s discharge is also important to humans. The Amazon River is a major source of water for drinking, irrigation, and transportation. The Amazon River is also a major source of food, with fish being a staple of the diet of many people who live in the Amazon rainforest.
Here are some examples of the Amazon River’s discharge:
* The Amazon River’s discharge is so large that it can be seen from space.
* The Amazon River’s discharge is greater than the combined discharge of all of the other rivers in the world.
* The Amazon River’s discharge varies throughout the year, with the highest discharge occurring during the wet season and the lowest discharge occurring during the dry season.
* The Amazon River’s discharge has a significant impact on the environment, providing water for the Amazon rainforest, regulating the climate, and supporting a vast array of plant and animal life.
* The Amazon River’s discharge is also important to humans, providing water for drinking, irrigation, transportation, and food.
Amazon River Basin
The Amazon River Basin is the largest drainage basin in the world, covering an area of approximately 7 million square kilometers (2.7 million square miles). It is located in South America and includes parts of Brazil, Peru, Bolivia, Ecuador, Colombia, and Venezuela. The Amazon River is the main waterway of the basin and is the second longest river in the world, after the Nile River.
Geography
The Amazon River Basin is a vast, lowland region that is covered in dense rainforest. The basin is bordered by the Andes Mountains to the west, the Guiana Highlands to the north, and the Brazilian Highlands to the south. The Amazon River flows from the Andes Mountains in Peru and empties into the Atlantic Ocean near the city of Belém, Brazil.
Climate
The Amazon River Basin has a tropical climate, with high temperatures and abundant rainfall throughout the year. The average temperature in the basin is around 25 degrees Celsius (77 degrees Fahrenheit). The rainy season lasts from December to May, and the dry season lasts from June to November.
Biodiversity
The Amazon River Basin is one of the most biodiverse regions on Earth. It is home to an estimated 10% of the world’s known species, including many endangered species. Some of the most iconic animals of the Amazon River Basin include the jaguar, the giant anteater, the sloth, and the piranha.
Human Activity
The Amazon River Basin is home to a large population of people, including indigenous peoples, settlers, and migrants. The main economic activities in the basin are agriculture, logging, mining, and fishing. However, these activities have also led to environmental problems, such as deforestation, pollution, and climate change.
Conservation
The Amazon River Basin is a vital ecosystem that provides a number of important services, such as regulating the climate, providing food and water, and supporting biodiversity. However, the basin is facing a number of threats, including deforestation, pollution, and climate change. Conservation efforts are underway to protect the Amazon River Basin and its biodiversity.
Examples of Conservation Efforts
* The Brazilian government has created a number of protected areas in the Amazon River Basin, including national parks, wildlife refuges, and sustainable development reserves.
* The Amazon Conservation Association (ACA) is a non-profit organization that works to protect the Amazon River Basin and its biodiversity. The ACA supports sustainable development projects, promotes education and research, and advocates for policies that protect the Amazon.
* The World Wildlife Fund (WWF) is another non-profit organization that works to protect the Amazon River Basin. The WWF supports conservation projects, raises awareness about the importance of the Amazon, and advocates for policies that protect the environment.
These are just a few examples of the many conservation efforts that are underway to protect the Amazon River Basin. By working together, we can help to ensure that this vital ecosystem is preserved for future generations.

Cataract
Gist
A cataract is the gradual clouding of the eye's natural lens, usually caused by aging, which results in hazy vision, light sensitivity, and faded colors. Primarily affecting adults over 60, risks include smoking, diabetes, and UV exposure. Treatment requires a safe, 15-30 minute outpatient surgery to replace the cloudy lens with an artificial one, typically allowing quick recovery.
The main cause of cataracts is aging, as proteins in the eye's lens break down and clump together, causing clouding, but other major factors include long-term UV light exposure, smoking, diabetes, eye injuries, and steroid medication use. These risk factors accelerate the natural aging process, leading to vision becoming hazy or cloudy over time.
Summary
A cataract is a clouding of the lens of the eye, which is typically clear. For people who have cataracts, seeing through cloudy lenses is like looking through a frosty or fogged-up window. Clouded vision caused by cataracts can make it more difficult to read, drive a car at night or see the expression on a friend's face.
Most cataracts develop slowly and don't disturb eyesight early on. But with time, cataracts will eventually affect vision.
At first, stronger lighting and eyeglasses can help deal with cataracts. But if impaired vision affects usual activities, cataract surgery might be needed. Fortunately, cataract surgery is generally a safe, effective procedure.
Symptoms
Symptoms of cataracts include:
* Clouded, blurred or dim vision.
* Trouble seeing at night.
* Sensitivity to light and glare.
* Need for brighter light for reading and other activities.
* Seeing "halos" around lights.
* Frequent changes in eyeglass or contact lens prescription.
* Fading or yellowing of colors.
* Double vision in one eye.
At first, the cloudiness in your vision caused by a cataract may affect only a small part of the eye's lens. You may not notice any vision loss. As the cataract grows larger, it clouds more of your lens. More clouding changes the light passing through the lens. This may lead to symptoms you notice more.
When to see a doctor
Make an appointment for an eye exam if you notice any changes in your vision. If you develop sudden vision changes, such as double vision or flashes of light, sudden eye pain, or a sudden headache, see a member of your health care team right away.
Details
A cataract is a cloudy area in the lens of the eye that impairs vision. Cataracts often develop slowly and can affect one or both eyes. Symptoms may include faded colours, blurry or double vision, halos around light, trouble with bright lights, and difficulty seeing at night. This may result in difficulty driving, reading and recognizing faces. Poor vision caused by cataracts may also result in an increased risk of falling and depression. In 2020 Cataracts caused 39.6% of all cases of blindness and 28.3% of visual impairment worldwide. Cataracts remain the single most common cause of global blindness.
Cataracts are most commonly due to aging but may also be due to trauma or radiation exposure, be present from birth or occur following eye surgery for other problems. Risk factors include diabetes, longstanding use of corticosteroid medication, smoking tobacco, prolonged exposure to sunlight and alcohol. In addition, poor nutrition, obesity, chronic kidney disease and autoimmune diseases have been recognized in various studies as contributing to the development of cataracts. Cataract formation is primarily driven by oxidative stress, which damages lens proteins, leading to their aggregation and the accumulation of clumps of protein or yellow-brown pigment in the lens. This reduces the transmission of light to the retina at the back of the eye, impairing vision. Additionally, alterations in the lens's metabolic processes, including imbalances in calcium and other ions, contribute to cataract development. Diagnosis is typically through an eye examination, with ophthalmoscopy and slit-lamp examination being the most effective methods. During ophthalmoscopy the pupil is dilated and the red reflex is examined for any opacities in the lens. Slit-lamp examination provides further details on the characteristics, location and extent of the cataract.
Wearing sunglasses with UV protection and a wide brimmed hat, eating leafy vegetables and fruits and avoiding smoking may reduce the risk of developing cataracts or slow the process. Early on, the symptoms may be improved with glasses. If this does not help, surgery to remove the cloudy lens and replace it with an artificial lens is the only effective treatment. Cataract surgery is not readily available in many countries, and surgery is needed only if the cataracts are causing problems and generally results in an improved quality of life.
About 20 million people worldwide are blind owing to cataracts. They are the cause of approximately 5% of blindness in the United States and nearly 60% of blindness in parts of Africa and South America. Blindness from cataracts occurs in 10 to 40 per 100,000 children in the developing world and 1 to 4 per 100,000 children in the developed world. Cataracts become more common with age. In the United States, cataracts occur in 68% of those over the age of 80 years. They are more common in women and less common in Hispanic and Black people.
Additional Information
A cataract is a cloudy or opaque area in the normally clear lens of the eye. Depending upon its size and location, it can interfere with normal vision.
Most cataracts develop in people over age 55, but they occasionally occur in infants and young children or as a result of trauma or medications. Usually, cataracts develop in both eyes, but one may be worse than the other.
The lens is located inside the eye behind the iris, the colored part of the eye. Normally, the lens focuses light on the retina, which sends the image through the optic nerve to the brain. However, if the lens is clouded by a cataract, light is scattered so the lens can no longer focus it properly, causing vision problems. The lens is made of mostly proteins and water. The clouding of the lens occurs due to changes in the proteins and lens fibers.
Types of cataracts
The lens is composed of layers, like an onion. The outermost is the capsule. The layer inside the capsule is the cortex, and the innermost layer is the nucleus. A cataract may develop in any of these areas. Cataracts are named for their location in the lens:
* A nuclear cataract is located in the center of the lens. The nucleus tends to darken with age, changing from clear to yellow and sometimes brown.
* A cortical cataract affects the layer of the lens surrounding the nucleus. The cataract looks like a wedge or a spoke.
* A posterior capsular cataract is found in the back outer layer of the lens. This type often develops more rapidly.
Causes & risk factors
Most cataracts are due to age-related changes in the lens of the eye that cause it to become cloudy or opaque. However, other factors can contribute to cataract development, including:
* Diabetes mellitus. People with diabetes are at higher risk for cataracts.
* Drugs. Certain medications are associated with cataract development. These include:
** Corticosteroids.
** Chlorpromazine and other phenothiazine related medications.
* Ultraviolet radiation. Studies show an increased chance of cataract formation with unprotected exposure to ultraviolet (UV) radiation.
* Smoking. There is possibly an association between smoking and increased lens cloudiness.
* Alcohol. Several studies show increased cataract formation in patients with higher alcohol consumption compared with people who have lower or no alcohol consumption.
* Nutritional deficiency. Although the results are inconclusive, studies suggest an association between cataract formation and low levels of antioxidants (for example, vitamin C, vitamin E, and carotenoids). Further studies may show that antioxidants can help decrease cataract development.
* Family History. If a close relative has had cataracts, there is a higher chance of developing a cataract.
Rarely, cataracts are present at birth or develop shortly after. They may be inherited or develop due to an infection (such as rubella) in the mother during pregnancy. A cataract may also develop following an eye injury or surgery for another eye problem, such as glaucoma.
Symptoms
Cataracts generally form very slowly. Signs and symptoms of a cataract may include:
* Blurred or hazy vision.
* Reduced-intensity of colors.
* Increased sensitivity to glare from lights, particularly when driving at night.
* Increased difficulty seeing at night.
* Change in the eye's refractive error, or eyeglass prescription.
Diagnosis
Cataracts are diagnosed through a comprehensive eye examination. This examination may include:
* Patient history to determine if vision difficulties are limiting daily activities and other general health concerns affecting vision.
* Visual acuity measurement to determine to what extent a cataract may be limiting clear distance and near vision.
* Refraction to determine the need for changes in an eyeglass or contact lens prescription.
* Evaluation of the lens under high magnification and illumination to determine the extent and location of any cataracts.
* Evaluation of the retina of the eye through a dilated pupil.
* Measurement of pressure within the eye.
* Supplemental testing for color vision and glare sensitivity.
Further testing may be needed to determine how much the cataract is affecting vision and to evaluate whether other eye diseases may limit vision following cataract surgery.
Using the information from these tests, your doctor of optometry can determine if you have cataracts and advise you on your treatment options.
Treatment
Cataract treatment is based on the level of visual impairment they cause. If a cataract minimally affects vision, or not at all, no treatment may be needed. Patients may be advised to monitor for increased visual symptoms and follow a regular check-up schedule.
In some cases, changing the eyeglass prescription may provide temporary vision improvement. In addition, anti-glare coatings on eyeglass lenses can help reduce glare for night driving. Increasing the amount of light used when reading may be beneficial.
When a cataract progresses to the point that it affects a person's ability to do normal everyday tasks, surgery may be needed. Cataract surgery involves removing the lens of the eye and replacing it with an artificial lens. The artificial lens requires no care and can significantly improve vision. Some artificial lenses have the natural focusing ability of a young healthy lens. Once a cataract is removed, it cannot grow back.
Two approaches to cataract surgery are generally used:
* Small-incision cataract surgery involves making an incision in the side of the cornea (the clear outer covering of the eye) and inserting a tiny probe into the eye. The probe emits ultrasound waves that soften and break up the lens so it can be suctioned out. This process is called phacoemulsification.
* Extracapsular surgery requires a somewhat larger incision in the cornea so that the lens core can be removed in one piece. The natural lens is replaced by a clear plastic lens called an intraocular lens (IOL). When implanting an IOL is not possible because of other eye problems, contact lenses and, in some cases, eyeglasses may be an option for vision correction.
As with any surgery, cataract surgery has risks from infection and bleeding. Cataract surgery also slightly increases the risk of retinal detachment. It is important to discuss the benefits and risks of cataract surgery with your eye care providers. Other eye conditions may increase the need for cataract surgery or prevent a person from being a cataract surgery candidate.
Cataract surgery is one of the safest and most effective types of surgery performed in the United States today. Approximately 90% of cataract surgery patients report better vision following the surgery.
Prevention
There is no treatment to prevent or slow cataract progression. In age-related cataracts, changes in vision can be very gradual. Some people may not initially recognize the visual changes. However, as cataracts worsen, vision symptoms increase.
While there are no clinically proven approaches to preventing cataracts, simple preventive strategies include:
* Reducing exposure to sunlight through UV-blocking lenses.
* Decreasing or stopping smoking.
* Increasing antioxidant vitamin consumption by eating more leafy green vegetables and taking nutritional supplements.
Researchers have linked eye-friendly nutrients such as lutein and zeaxanthin, vitamin C, vitamin E and zinc to reducing the risk of certain eye diseases, including cataracts. For more information on the importance of good nutrition and eye health, please see the diet and nutrition section.

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2726.
2512) Intraocular Lens
Gist
Intraocular lenses (IOLs) are tiny, artificial, permanent lenses implanted inside the eye to replace a natural lens removed during cataract surgery or to correct refractive errors like myopia, hyperopia, and astigmatism. Made of acrylic or silicone, they restore clear vision by focusing light on the retina without needing maintenance.
Intraocular lenses usually last a lifetime. How is an intraocular lens used in cataract surgery? Cataract surgery involves removing the eye's natural lens which has become cloudy (cataract) and replacing it with an intraocular lens.
Summary
An intraocular lens (or IOL) is a tiny, artificial lens for the eye. It replaces the eye's natural lens that is removed during cataract surgery.
The lens bends (refracts) light rays that enter the eye, helping you to see. Your lens should be clear. But if you have a cataract, your lens has become cloudy. Things look blurry, hazy or less colorful with a cataract. Cataract surgery removes this cloudy lens and replaces it with a clear IOL to improve your vision.
IOLs come in different focusing powers, just like prescription eyeglasses or contact lenses. Your ophthalmologist will measure the length of your eye and the curve of your cornea. These measurements are used to set your IOLs focusing power.
What are IOLs made of?
Most IOLs are made of silicone, acrylic, or other plastic compositions. They are also coated with a special material to help protect your eyes from the sun's harmful ultraviolet (UV) rays.
Monofocal IOLs
The most common type of lens used with cataract surgery is called a monofocal IOL. It has one focusing distance. It is set to focus for up close, medium range or distance vision. Most people have them set for clear distance vision. Then they wear eyeglasses for reading or close work.
Some IOLs have different focusing powers within the same lens. These are called presbyopia-correcting IOLs. These IOLs reduce your dependence on glasses by giving you clear vision for more than one set distance.
Multifocal IOLs
These IOLs provide both distance and near focus at the same time. The lens has different zones set at different powers.
Extended depth-of-focus IOLs:
Similar to multifocal lenses, extended depth-of-focus (EDOF) lenses sharpen near and far vision, but with only one corrective zone, which “extends” to cover both distances. This may mean less effort to re-focus between distances.
Accommodative IOLs
These lenses move or change shape inside your eye, allowing focusing at different distances.
Toric IOLs
For people with astigmatism, there is an IOL called a toric lens. Astigmatism is a refractive error caused by an uneven curve in your cornea or lens. The toric lens is designed to correct that refractive error.
Details
An intraocular lens (IOL) is a lens implanted in the eye usually as part of a treatment for cataracts or for correcting other vision problems such as near-sightedness (myopia) and far-sightedness (hyperopia); a form of refractive surgery. If the natural lens is left in the eye, the IOL is known as phakic, otherwise it is a pseudophakic lens (or false lens). Both kinds of IOLs are designed to provide the same light-focusing function as the natural crystalline lens. This can be an alternative to LASIK, but LASIK is not an alternative to an IOL for treatment of cataracts.
IOLs usually consist of a small plastic lens with plastic side struts, called haptics, to hold the lens in place in the capsular bag inside the eye. IOLs were originally made of a rigid material (PMMA), although this has largely been superseded by the use of flexible materials, such as silicone. Most IOLs fitted today are fixed monofocal lenses matched to distance vision. However, other types are available, such as a multifocal intraocular lens that provides multiple-focused vision at far and reading distance, and adaptive IOLs that provide limited visual accommodation. Multifocal IOLs can also be trifocal IOLs or extended depth of focus (EDOF) lenses.
As of 2021, nearly 28 million cataract procedures took place annually worldwide. That is about 75,000 procedures per day globally. The procedure can be done under local or topical anesthesia with the patient awake throughout the operation. The use of a flexible IOL enables the lens to be rolled for insertion into the capsular bag through a very small incision, thus avoiding the need for stitches. This procedure usually takes less than 30 minutes in the hands of an experienced ophthalmologist, and the recovery period is about two to three weeks. After surgery, patients should avoid strenuous exercise or anything else that significantly increases blood pressure. They should visit their ophthalmologists regularly for three weeks to monitor the implants.
IOL implantation carries several risks associated with eye surgeries, such as infection, loosening of the lens, lens rotation, inflammation, nighttime halos and retinal detachment. Though IOLs enable many patients to have reduced dependence on glasses, most patients still rely on glasses for certain activities, such as reading. These reading glasses may be avoided in some cases if multifocal IOLs, trifocal IOLs or EDOF lenses are used.
Additional Information
IOLs (intraocular lenses) are clear, artificial lenses that replace your eye’s natural ones. You receive IOLs during cataract surgery and refractive lens exchange. IOL implants correct a range of vision issues, including nearsightedness and age-related farsightedness. They may also help reduce your reliance on glasses for certain types of tasks.
What are IOLs?
IOLs (intraocular lenses) are clear artificial lenses that a healthcare provider will implant in your eye to replace your natural lens. Like glasses or contacts, IOL implants can correct vision issues such as:
* Myopia (nearsightedness).
* Hyperopia (farsightedness).
* Presbyopia (age-related farsightedness).
* Astigmatism (altered eye shape).
IOL implants are permanent, meaning they stay in your eyes for the rest of your life. IOLs help improve your vision and may reduce your reliance on glasses in your daily routine. You receive IOLs during eye lens replacement surgery, most commonly during cataract surgery.
Who needs intraocular lens implants?
You may benefit from IOL implants if you:
* Have cataracts that prevent you from seeing clearly. Virtually everyone undergoing cataract surgery will need to have an IOL implant in order to restore vision.
* Have refractive errors that affect your vision, but you’re not a candidate for LASIK or other vision correction surgeries.
What are the different types of intraocular lenses?
There are many types of IOLs, each with its own pros and cons. The main drawback with some types of IOLs is you’ll still need to wear glasses for some tasks (like reading). Some IOLs can reduce your reliance on glasses, but you may notice side effects like glare around lights at night.
The list below covers some general categories of IOLs. Ask your ophthalmologist about which type of IOL is best for you. They’ll help you customize your IOL selection to suit your vision needs, lifestyle and personal preferences.
Monofocal lenses
This is the type of IOL that most people select. Monofocal lenses have one focusing power. This means they sharpen either your distance, mid-range or close-up vision. Most people set their monofocal lenses for distance vision, which can help with tasks like driving. You’ll probably still need glasses for close-up vision.
Monofocal lenses with monovision
Monofocal IOLs set to monovision are a good option for some people who want to rely less on glasses. Normally, the monofocal IOLs for both of your eyes are set to the same range (like distance). But with monovision, the lens for each eye has a different focusing power. For example, the lens for your right eye might correct for distance, with the lens for your left eye correcting for close-up vision.
With monovision, your eyes work together to help you see both distant and close-up objects. One drawback is that it takes some time to adapt to monovision. Some people can’t adapt to monovision at all. So, before choosing monovision IOLs, your provider may suggest you try monovision contact lenses for a couple of weeks. This allows you to see if this method of correction feels comfortable to you.
Multifocal lenses
Multifocal lenses improve your close-up and distance vision and may reduce your need for glasses. Unlike monofocal lenses, multifocal lenses contain several focal zones. Your brain adjusts to these zones and chooses the focusing power you need for any given task (like driving or reading). You may need some time to adapt to these lenses. But over time, you should be able to rely less on your reading glasses. Some people don’t need glasses at all.
One drawback of multifocal lenses is that you may notice rings or halos around lights, like when driving at night.
Extended depth-of-focus (EDOF) lenses
Unlike multifocal lenses, EDOF lenses contain one long focal point that expands your corrected range of vision and depth of focus. These lenses give you excellent distance vision along with improvements in your mid-range vision (for tasks such as computer use). You may still need to use glasses for close-up tasks like reading.
Accommodative lenses
These lenses are similar to your eyes’ natural lenses in that they adjust their shape to help you see close-up or distant objects. Accommodative lenses are another option to help reduce dependency on glasses. But you may prefer to use glasses if you’re reading or focusing on close-up objects for longer periods of time.
Toric lenses
Toric lenses help people who have astigmatism. These lenses improve how light hits your retina, allowing you to have a sharper, clearer vision. Toric lenses are available in monofocal, multifocal, extended depth of focus (EDOF) or accommodative models. They serve to improve the quality of the vision delivered. Toric lenses will help reduce the amount of glare and halos artifacts commonly experienced by people with astigmatism.
Light-adjustable lenses (LALs)
Light-adjustable lenses are different from other IOL options in that your ophthalmologist fine-tunes their corrective power after your lens replacement surgery. They do this through a series of UV light treatment procedures, spaced several days apart. These procedures customize your lens prescription to bring you as close to your desired visual outcome as possible. This is still a type of monofocal lens, so glasses will be necessary for reading or driving.
Phakic lenses
Phakic lenses are typically implanted in younger individuals while trying to preserve the natural human lens, to correct for near-sightedness in people who don’t qualify for laser refractive surgery. This helps preserve your natural ability to focus and accommodate. These lenses will eventually have to be removed during cataract surgery but can offer younger people clear vision for a long time.
Which intraocular lens is best for me?
Your ophthalmologist will determine if you would benefit from cataract surgery, or if you would qualify for a refractive lens exchange surgery. They’ll discuss your options and help you decide which IOLs are best for you. They’ll also conduct a thorough eye exam to check your vision and the health of your eyes. They’ll perform some simple, painless tests to measure your eye size and shape, too.
To prepare for a conversation with your ophthalmologist, you should think about your priorities for your IOLs, as well as aspects that aren’t as important to you. It may help to ask yourself the following questions:
* Am I OK wearing glasses sometimes? If so, how often and for what types of tasks?
* What kind of vision is required in my work/profession? Am I OK wearing glasses for these tasks?
* Do I drive often at night? If so, can I adapt to seeing glare and halos around lights when I drive?
* What kind of hobbies and activities do I enjoy the most and how much dependency on glasses am I OK with for these activities?
* What is my budget for surgery?
Most insurance plans cover monofocal lenses, but you may have to pay for other types out of pocket. Be sure to find out the cost of various IOL options before making your final decision.
What are possible issues and complications related to IOL implantation?
Most IOL complications are rare and include:
* Posterior capsular opacification:This is commonly known as a secondary cataract. This happens after many months or years when a film-like material grows behind the implanted lens. This is a normal process that happens after surgery and can be expected to occur over time for almost everyone. The treatment for this is very quick and straightforward and is usually performed using a laser in the office.
* IOL dislocation: This means your IOL shifts from its normal position. You face a higher risk if you have certain eye conditions, like pseudoexfoliation syndrome, or have had trauma or prior eye surgeries. Certain genetic disorders, such as Ehlers-Danlos syndrome and Marfan syndrome, may also raise your risk. In some cases, you may need surgery to reposition or replace the IOL.
* Uveitis-glaucoma-hyphema (UGH) syndrome: UGH syndrome occurs when an IOL irritates your iris and other parts of your eye. This leads to inflammation, raised intraocular pressure and other symptoms. As with IOL dislocation, you may need surgery to reposition or replace the IOL. This is an extremely rare complication that most people don’t experience with routine surgery.
* IOL opacification: This is a clouding of your IOL. Your vision may become less sharp, and you may notice glare around lights. Treatment involves surgery to give you a new IOL. This is extremely uncommon with modern-day IOLs.
* Refractive surprise: A refractive surprise is when your vision after IOL implantation isn’t as sharp as you and your ophthalmologist expected. Your ophthalmologist will suggest a range of solutions. You may decide to accept the vision correction as is and do nothing further. Or you can choose to wear glasses, have laser vision correction (such as LASIK or PRK) or have an IOL replacement surgery.
Talk with your ophthalmologist about possible complications and your level of risk before choosing to have IOLs implanted in your eyes. They’ll tell you what to expect based on your medical history, eye health and other factors. Also, ask them about common side effects associated with cataract surgery or refractive lens exchange. Be sure to get all the information you need to make the decision that’s right for you.
LASIK
LASIK is a laser eye surgery that corrects vision problems. It changes the shape of your cornea to improve how light hits your retina. This improves your vision. About 99% of people have uncorrected vision that’s 20/40 or better after their LASIK surgery. More than 90% end up with 20/20 vision. Dry eye is the most common side effect.
PRK
Photorefractive keratectomy (PRK) is a laser eye surgery similar to LASIK. Unlike LASIK, which involves opening a flap in your cornea, PRK removes your cornea so that it grows back naturally. That makes it a better laser eye surgery choice for some people who can’t undergo LASIK.
